The Healing Power Of Nature Analysis

Within the past couple of decades, most people have stopped their outdoor activities and moved indoors, ignoring all the benefits that come along with spending time outside. Instead of playing at the park, kids have halted their outdoor activities to play on their computers and game systems. As Alexandra Sifferlin writes in the July 25, 2016 edition of Time Magazine, this shift indoors has a profound negative impact on the health of adults and children all throughout the world. In Sifferlin’s article “The Healing Power of Nature,” she successfully uses ethos and logos to convince the audience that spending more time outside provides various health benefits that are ignored because of the attraction to stay indoors. Early on, Sifferlin establishes her credibility by referencing numerous studies to help illustrate her knowledge and the researching she has done for the article. Sifferlin first introduces “Yoshifumi Miyazaki, a forest-therapy expert and researcher at Chiba University in Japan”(Sifferlin 24) to explain how spending just forty minutes outside causes the stress hormone, …show more content…
Sifferlin introduces one study that was performed in 2016; In doing so, Sifferlin strengthens her appeal to logic because the data and results are recent, therefore, the facts are more reliable. Published by Environmental Health Perspectives, the study discusses how the fresh air and vegetation can promote cancer-fighting cells. Sifferlin writes, “Research at Nippon Medical School shows that when people walk through a forest, they inhale phytoncides that increase their number of natural killer cells” (Sifferlin 26). Providing the readers with important evidence involving a chance to lower the risk of cancer persuades the audience to agree with Sifferlin’s argument that people should spend more time