At times Laura seemed uncertain about her ability to quit smoking but by reassuring her that change doesn’t happen over night and that she is making all the right moves towards making this change, I was able to build up her confidence in her own strength and ability to reach her goal. Also, by suggesting different resources offered at Selkirk College, such as the running club, evening support group and pamphlet around quitting smoking, I was able to fully support Laura’s sense of self –efficacy.
In conclusion, through videoing and critiquing my conversation with Laura, I was able to highlight my strengths and weaknesses within my motivational interview skills. Re-watching the video allowed me to review how well the information I was trying to portray was being transmitted and received. Through critiquing my own motivational interviewing skills as well as receiving feedback from the interviewee, I am able to continue improving my skills utilized in building trusting relationships with clients and ultimately improve my future nursing