For instance, in Neural Biofeedback, biofeedback uses real-time EEG or fMRI to illustrate brain activity. Oftentimes, the main goal is to control the central nervous actions. Some individuals or medical practices use Neural Biofeedback as an alternative therapy that can help solve health issues such as high blood pressure, attention-deficit hyperactivity disorder (ADHD), migraine headaches, and even depression. According to Dr. Inna Khazan, a biofeedback practitioner at Harvard Medical School, “it works by exercising and rebalancing the person's autonomic nervous system, helping the body to increase arousal when it is appropriate and put on the brakes when that is most helpful” (Rogers, “”Biofeedback and Depression). Especially when the health issue is a cognitive one, such as depression, Neural Biofeedback can help enhance the self-regulatory skill that is usually
For instance, in Neural Biofeedback, biofeedback uses real-time EEG or fMRI to illustrate brain activity. Oftentimes, the main goal is to control the central nervous actions. Some individuals or medical practices use Neural Biofeedback as an alternative therapy that can help solve health issues such as high blood pressure, attention-deficit hyperactivity disorder (ADHD), migraine headaches, and even depression. According to Dr. Inna Khazan, a biofeedback practitioner at Harvard Medical School, “it works by exercising and rebalancing the person's autonomic nervous system, helping the body to increase arousal when it is appropriate and put on the brakes when that is most helpful” (Rogers, “”Biofeedback and Depression). Especially when the health issue is a cognitive one, such as depression, Neural Biofeedback can help enhance the self-regulatory skill that is usually