Reflection Paper On Stage Fright

Decent Essays
As with every new experience, I have sort of a stage fright. It is not easy to go out there as a newbie. What if I cannot do it? Do I have what it takes? Pressure is on. This class has been a wonderful experience for me. I found a lot of support and care, which I believe, are the roots of counseling but also a good soil for self-improvement. Overall, I feel that we learned a lot in a few amount of time. The combination of classes and the experience we get from our video recording show a great learning curve. As we are getting ready to tackle our first practicum it is interesting to look back and notice what we already accomplished and what needs to be improved.
In general, when it comes to that first video my eye contact was good. I could try
…show more content…
I did not really know where to go as it was our third interview but the fact that DM’s had another panic attack was a good entry point. I wanted to apply focus on what DM was saying to go deeper. I also wanted to take her to the here and now and that is why I asked her how she felt her anxiety was now. I was really excited to found more material to work with and point the cultural difference that she felt. Once this was out, I did not know what to add and where to go with that piece of information. I got stuck in the happiness that I finally knew where her anxiety came from. The transition, to talk about change that can occur that would have DM work on the way she sees her coworker, was hard. I wanted to express that maybe they were fine with her and that it was irrational thoughts but did not know how to put it together so it would not be too confrontational. Maybe I should have ask her what made her think that way, to deconstruct this idea. I also could have work on the ambivalence that she feels about her job, pride but not a good cultural fit. I tried goal settings at the very end but was not sure if I have to work with my client to set goals or come up with one for them to

Related Documents

  • Improved Essays

    Client Description My client, that has agreed to being interviewed, name is Nicole Wilson. Nicole is 31 years of age and is African American female. She has 2 children two little girls and have been in a relationship with her current boyfriend who is not her children father for 4 years. Nicole is currently attending the University of Phoenix studying for her Bachelor’s in entrepreneurship, because she wants to own her own business in the clothing industry, she currently works at Macy’s.…

    • 714 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    “I am not an ACTOR!” is what I would say everyday in class. Then when I heard we HAD to perform for class, I was scared and even more so like “Yeah I can't do this”. Then I talked to some of my friends and the boosted me up giving me a little bit of confidence. When it came time for auditions I was beyond nervous, but I knew I had to get casted, so no matter what I had a part. I got casted in Shanon’s Play Broken, I played Character A and Jess was…

    • 627 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    To have had the opportunity to do the Strengths Assessment: Bio-Psycho-Social-Spiritual Factors assignment, and the privilege to be in the role of an Social Service Worker (SSW) as giving me the knowledge and idea of the issues and challenges the client might be experiencing, and how to better assist them non-judgmentally. Before the beginning of the interview, I was very nervous, asking myself, what if I do not know the right question to ask? But I summoned courage and said to myself that it is all a learning experience, and we have to build our skills from somewhere. Therefore, I grounded myself by doing a five-minute of stretching and taking a deep breath to keep calm and be in control.…

    • 1036 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    C) Describes and mention what you learned about yourself in the process, be specific and give examples? This facilitation experience had given me a huge opportunity within that 35 minutes to learn about my strength and the things I could improve my skills. I realized that I have good attending skills and I am using that appropriately when I am counseling. For example, I always kept constant eye contact with the family members.…

    • 700 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    A child in the preconventional stage, focuses on self interest such as getting caught and punished to decide what is right or wrong. An individual in the conventional stage worries about their actions and how it will affect the people around them, and an individual in the postconventional stage thinks in more abstract terms such as justice and equality. A child in the preconventional stage, focuses on self interest such as getting caught and punished to decide what is right or wrong. An individual in the conventional stage worries about their actions and how it will affect the people around them, and an individual in the postconventional stage thinks in more abstract terms such as justice and equality.…

    • 118 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    I can’t say for now how it’s helping me to master my skills. I will say that I hope that everything I am learning will be applied hands on in my field. I believe that field is a closer step to being in the social work field. I understand my field instructor is my supervisor so I am looking to develop professionally and acquire everything I need to succeed.…

    • 1219 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    My experiences over the last six years living in NYC have shaped me into the approachable and compassionate person I am today. I have been immersed in a melting pot with many different culturally and economically diverse populations. These unique experiences have broadened my horizons and allowed me to gain valuable communication skills and the ability to connect with people from all walks of life. I searched out opportunities to give back and help the people in my community both in volunteering in hospitals, educating high school students, and interning in private practices. I even traveled with the organization Medlife, setting up a medical clinic to provide basic medical care and education to people in the poor and underserved communities surrounding Lima, Peru.…

    • 377 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    Journal Entry 6 I observed: This session had quite a lot of things to be observed. Some of these include the flow of the session i.e. the session had a very few pauses and went very well when members talked about what they were going through. I observed that a few of the members did not have a good eye contact. This occurred when the member tried to explain a situation.…

    • 473 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Overall, I received fair feedback. Although I was able to hit most of the skills from each category there were a few that I missed from each. During the actual practice I was very focused on not messing up and hitting the key points. However, once I was finished and recapping over the session I realized both strengths I have developed and challenges I still need to work on. This experience showed me what I have have learned thus far in class and also what I still have to learn.…

    • 1161 Words
    • 5 Pages
    Improved Essays
  • Great Essays

    Role Play Reflection Before doing the video, I became somewhat anxious at the thought of being on camera; knowing that I was going to be evaluated did not help my anxiety at all. After all, I am an introvert; even at that I love listening to people talk about their life’s experiences, and love to help them resolve their issues whenever possible. This is one reason I am looking forward to learning more about the social work field. I have always been careful at how much advice I offer a person; even more so now, after this class, because I recognize that if a worker is not prepared to help in the proper way she can do more harm than good to all the parties involved in the process. I am also aware that I am a social work student, and that my…

    • 1483 Words
    • 6 Pages
    Great Essays
  • Great Essays

    I have focused this reflection assignment on an issue I was faced with during my third year placement in an acute hospital on a surgical ward. I felt very uneasy and awkward throughout the entire experience. I have focused on one issue that stood out the most for me and discussed this in detail. The issue was that my communication skills were ineffective due inexperience. I had not dealt with a patient experiencing a miscarriage until this placement which made me feel unprepared.…

    • 1347 Words
    • 6 Pages
    Great Essays
  • Superior Essays

    Furthermore, there was so much more knowledge to consume about other people, the counseling process, and the development of my own professional identity in general. Active listening is a powerful technique that I believe is highly underestimated. Prior to this class I never realized how effective this simple act was. I was…

    • 1340 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    Two Short Answer Essays: Our guest speaker Lisa McElfresh I thought was a great guest speaker. I think that having her as the first guest speaker for the class is very important. I found her presentation to be very influential, before seeing her presentation I was unaware of all the things that career service can do for you. I have made resumes before, but after having her presentation I was well informed on how it should look like, and what you should add to it.…

    • 775 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Fear And Phobias Essay

    • 1295 Words
    • 5 Pages

    Fears are irrational, yet every human being has them. Fears are adaptive human responses, but when left untreated; those minor fears can turn into something unimaginable. These fears transform into exaggerated irrational fears which are known to be called phobias. There are now 600 recognized phobias by the medical profession and there’s more waiting to be discovered. Fears and phobias can be managed and cured.…

    • 1295 Words
    • 5 Pages
    Superior Essays