A very specific question in this is why? Why is it so generally accepted that we should only care about ourselves and not those around us? Fundamentally an issue of survival, it becomes very difficult to live as though the world’s problems are on your shoulders alone. But …show more content…
Much like learning a new language or how to write with your non dominant hand, the brain forms new neural connections and remembers these connections. The trait of neuroplasticity the brain has makes meditations effects so long lasting, we can teach ourselves and even others to be happier, less stressed, to care about each other more. Ricard in his talk goes over the wants and needs of people to be happy. How we could be outside in the cold and want warmth, so we build a fire, and the fire is warm and we become momentarily happy. But without regulation the fire begins to get too hot so we step back, if not we risk burning ourselves. There’s a certain amount of give and take required to be happy, us receiving through meditation as a means, but to say meditation isn’t also a philosophical practice is to say we can always be happy without ever giving anything