The Effects Of Sleep Paralysis

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What are dreams? Why do people experience them nearly every time they fall asleep? They have always been a topic of interest among scientists, consequently in the world of psychology. Moreover, they are raising awareness among general public as well. However, what if there is something more terrifying than a dream? At first glance appearing as a scene from a horror movie, but the problem appears when a person realizes the main character starring, is them. Something looking so realistic, yet so far away from reality. It is sleep paralysis. Out of all dreams, the one least understood.
Sleep paralysis is not life-threatening, but can cause a severe anxiety and insomnia. Some people may feel an “evil” presence, dark figures or shadowy creatures

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