How To Prevent Obesity In America Essay

One of America 's hardest struggles to keep up with is the climbing rates of obesity and the hard habit of staying in shape. Obesity refers to the condition of having an excessive amount of body fat. Studies have shown over the years that 38 percent of America 's population are obese. (JAMA) That is nearly almost 80 million people and there is 330 million people living in America which means almost a quarter of Americans are either unhealthy or overweight. Obesity has an effect to make decisions on whether or not to eat unhealthy foods over healthy foods, which also gives a higher risk of diseases such as heart and liver diseases. The obesity rate in America is also high because of the increasing luxury available to them. With all the …show more content…
America alone stands at one of the most highest obese places in the world, but some people either don 't have the time to exercise or are just too lazy to stay in shape. Well there is a specific group of civilians that could prevent obesity and get more exercise and that is the kids. Kids should be the main focus in the problem to solving high obesity rates almost anywhere. As parents of young children, they should know better on how to teach their children a big lesson on how to stay healthy and eat right. The bigger focus should be schools. There are many ways to get kids out of there bad habits of not exercising. They can simply join sports clubs and get involved in activities. They can eat healthier and make better choices than to walk over to that lame vending machine full of chips and cookies. They also learn in gym and health class on how to work on maintain a healthy shape for your body. Schools are probably one of the top main resources on getting kids to stay fit and exercise, and if the government could focus a little more on pushing the levels of exercising in schools, then maybe we could worry less about obesity in the