The Effects of Laughter to the Stress Coping Mechanism of Teachers in Mindanao State University- General Santos City

8784 Words Jan 28th, 2012 36 Pages
CRAM Exclusive
Essay Sample
Chapter I THE PROBLEM Introduction It is often said that laughter is the best medicine, and most of the people are applying this principle. People often hear this expression from different kinds of people especially when they are facing problems in their lives. Some are saying that laughter is a smile that has taken on life. Laughter according to Oster (2009) is music of life. He believes that a patient with a well developed sense of humor had a better chance of recovery than a

middle of document…

Oftentimes, stress is caused by failure to achieve the task they had to perform because they could not focus well. According to Cliff (2002), high stress levels have been linked to depression, anxiety, cardiovascular disease, musculoskeletal problems, impaired immune response and cancer. On the other hand, stress is a good thing for it can energize and motivate a person to deal with challenges. But prolonged or excessive stress- the kind that overwhelms one’s ability to cope- can take a severe psychological and physical sickness too.
Teachers are always experiencing stress because they have been given challenging responsibility to educate and mold young minds to become good citizen. With all these challenges, teachers are prone to anger and burnouts in the workplace. Teachers usually experience stress because of the negative thoughts not only for the students but also with their situation which greatly affect their teaching performance. The ability of teachers efficiently and effectively in their profession is affected to the detriment of their students’ welfare (Briton, 2003). Thus, teachers are often strict and unapproachable because of stress. Some of the teachers that were approachable and easy to be with are observed to be capable of handling.
With those aforesaid concepts on stress, the researcher conducted this study in order to determine the effects of laughter to the stress coping
CRAM Exclusive
Stick81566Bug

Related Documents

  • The Effects of Stress, Alcohol Outcome Expectancies, Gender, Coping St

    are: Perceived Stress, Family History of Alcoholism, Problem-Focused Coping, Emotion-Focused Coping, Less Useful Coping, and Drinking to Cope. For alcohol expectancy outcomes, the following variables would be useful: Sociability, Tension Reduction, Liquid Courage, Sexuality, Cognitive & Behavioral Impairment, Risk & Aggression, and Self Perception. The data for this research project will be collected through surveys and questionnaires given to undergraduate students at one university, but not limited

    Words: 1544 - Pages: 7
  • Coping with Stress Essay

    Benzodiazepines are also known as 'tranquillizers'; examples are Valium, Librium and Mogadon. These drugs can reduce general arousal and anxiety levels and also help to treat insomnia. There is a danger that people may develop dependence on these drugs. Other drugs used to treat symptoms of stress include beta-blockers. These can reduce levels of physiological arousal, heart rate and blood pressure. Another biological approach is biofeedback. The person holds a monitor

    Words: 749 - Pages: 3
  • Effect of Stress on Students Essay

    the risk of developing stress-related health problems down the road. Stress on high schoolers seems to have a large effect on their overall mental health and emotional stability. This stress can lead to emotional instability, depression, and forms of self harm as a coping mechanism. According to APA's 2013 Stress In America survey , teens report that their stress level during the school year (5.8/10) far exceeds what they believe to be a healthy level of stress (3.9/10). 31 percent of

    Words: 1090 - Pages: 5
  • Essay Causes of Stress Among Teachers

    The teacher might need to use higher voice tone while teaching and giving instructions to students. Furthermore, overcrowded classrooms will make the lesson uninteresting and the students will feel sleepy because the teacher cannot focus on every student while teaching, thus the student will not give full attention to the lesson and this factor will causes stress among teachers. Inadequate salaries also one of the factor that face by many teachers and this has also causes stress among teachers

    Words: 2611 - Pages: 11
  • Coping with Stress Within Our Lives Essay

    different stressors, it is important to understand exactly how to cope with stress within our lives. Sheridan and Radmacher (1992) define coping as using resistance resources to overcome the short term reaction (p. 159). Antonovsky describes the three name cognitive components of coping. The first surrounds the idea of rationality. This involves the individual to correctly assess the situation and what is causing them stress. Second component is flexibility which is recognizing all possible strategies

    Words: 1983 - Pages: 8
  • What Is Stress? Identifying the Causes, Effects, and Dealing with Them.

    biological variables, environmental circumstances, life situations, behaviors, and cognitive activities. The biological variables affect a person’s physical state including illness and physical extortion. Natural disasters, poverty, overcrowding, and noise pollution are examples of environmental circumstances that cause stress. Life situations that cause stress include the death of a loved one, moving, losing a job, or just being in a group of strangers. Behaviors that may act as stressors include smoking

    Words: 2424 - Pages: 10
  • General Defense Mechanisms Associated with the Digestive System

    typhoid vaccine and a new single dose injectable vaccine that produces fewer side effects than the older two dose injectable vaccine. Both vaccines are equally effective and offer 65-75% protection against the disease. Three commonly prescribed antibiotics are ampicillin, trimethoprim-sulfamethoxazole, and ciprofloxacin. (Luby, Steve) Even if the patient recovers from the infection, it may have far reaching effects, such as the formation of attachments of the damaged areas of the intestine to the

    Words: 1831 - Pages: 8
  • Effects of Social Stress Essay

    interpersonal interaction serves as a stressful stimulus.” Social stressors are a common and potent source of job-related stress and strain for many individuals. Examples of this can include conflicts with coworkers, supervisors, subordinates, and customers. Interpersonal conflicts and negative feedback from customers appear to be especially common stressors in the workplace. Social stress can also diminish individuals’ feelings of career potential and the extent to which others see them as a member of

    Words: 906 - Pages: 4
  • The Effects Of Rap On Inner Cities Essay

    Another devastating statistic is that of the 60% of teen-age mothers living in inner-cities or slums, much like many of the rap artists’. 21% of the women who have babies are forced to drop out of school, and raise their children. This takes them out of the work force, and hard working citizens are forced to pay higher taxes, with welfare rates going up. The rap artists’ are not only effecting the 21% of the 60% that choose to raise their children, but the 41% that choose to have abortion are presented

    Words: 1856 - Pages: 8
  • Bemidji State University - The Right College For Me Essay

    (Bemidji State University). The University of Minnesota has one of the highest student health care systems in the Midwest because of their advanced science programs (University of Minnesota). In this, however, safety is a factor that concerns me at Bemidji State University because of the Underground tunnel systems rape and theft rates. (Bemidji State University) In contrast, the University of Minnesota applies 24 hour security cameras and officers around the campus to protect students (University of Minnesota

    Words: 647 - Pages: 3