College Student Stress

Amazing Essays
Introduction
College is inherently stressful due to the elevated academic rigors that face the student—typically a stark contrast from their prior high school years. The stress can come from many different areas of the student’s life, and the increased academic stress can have significant effects on the student including psychological and biological impacts. The solution to reducing the stress and therefore improving the health and future in students does not fall to the university decreasing the rigor of their courses, therefore allowing every student a passing grade and a degree. The universities need to mitigate this stress by providing more support to the student. Alleviating this inherent academic stress can be summarized by the fact
…show more content…
When examining academic stress in first year college students, the idea of mattering most significantly contributed to their perceived levels of stress (Rayle, 2007). In senior year college students who withdrew in their final year, a notable trend between the students was an absence of social support. Besides teaching study skills, there are other slightly nontraditional solutions to decreasing levels of stress in the student population. A student’s feelings of preparedness and managing their expectations of the their college education is a significant factor in perceived levels of academic stress. Social support is critical to the influence of academic stress levels as well, with students who have appropriate support showing significant differences to their peers who do not have support. The topic of college student stress needs to be examined more to hopefully pinpoint a cause in a recent increase in stress, as well as investigate possible …show more content…
Therefore career search has a large impact on the student’s stress, falling into one of the top ten sources of extreme stress in students (Bieter, 2015). The students’ belief in their ability to search for a career-oriented job is called career search self-efficacy (CSSE). Older research has shown a relationship between CSSE and psychological stress in a student. Typically, decreased CSSE results in an increased failure of career search, which also shows a relationship with higher stress levels. This could either be interpreted as increased failure in career search leads to stress, or the reverse that increased stress leads to increased career search failure (Kanfer et al., 2001, Murphy & Athanasou, 1999). A more recent study has confirmed this relationship, as well as looking further into the relationship of both CSSE and psychological distress and their impact on psychological resources (Yang, 2015). The severity of the stress for career search is largely because it will be the students’ first time seeking a career that will be incorporated into their

Related Documents

  • Decent Essays

    Professor Misra, from School of Health Sciences at Ohio University, blamed academic stress on, “taking and studying for exams, grade competition, and the large amount of content to master in a small amount of time,” ( p). In college there is a large amount of material a student must master in a shorter span of time. This can create high levels of academic stress for a student because in order for a student to perform well they must be able to speed up their learning process. This is a difficult task to learn, especially for college freshman, because it is not something taught or practiced in many high schools. College students want to perform well to maintain scholarships, please parents, and prevent the loss of money due to failed grades.…

    • 736 Words
    • 3 Pages
    Decent Essays
  • Decent Essays

    The Effect of Social Anxiety and Self-Esteem on College Adjustment, Academics, and retention” [Revisited] Anyone who has ever been a student is most likely familiar with coping with anxiety in the classroom. Sweaty palms, a racing heartbeat, and the pressure of possible judgement from peers is enough to drive a college student away from any social setting. Social Anxiety is a real phobia that causes students such stress that they are unable to complete simple daily tasks in their lives and sinks their participation level in school. Lack of attendance and participation in college classes’ results in an extreme decrease in college retention levels in first year college students. Alicia H. Nordstrom, Lisa M. Swenson Goguen, and…

    • 1380 Words
    • 6 Pages
    Decent Essays
  • Decent Essays

    Social Anxiety Summary

    • 812 Words
    • 4 Pages

    Therefore, their participation and attendance begin to decline. Lack of participation in college courses Is a definite recipe for failure, As the authors go on to explain in the second paragraph, ”Social anxiety predicted academic problems, such as lower grades, class absences due to a lack of participation, and fear of public speaking”(qtd. In Strahan, 2003), “as well as lower self-esteem and GPA in men” (qtd. in di Maria & di Nuovo, 1990).The practice of overcoming social fears is very important in the lives of those that deal with this mental disorder, because it not only affects personal relationships but their academics as well. The article then goes on to introduce another factor that is tied to the detrimental effects of social anxiety, self-esteem.…

    • 812 Words
    • 4 Pages
    Decent Essays
  • Decent Essays

    Harke makes a very good point about why a large amount of first-year college students dropout, but also argues why this isn’t entirely the students fault. By showing us data from other institutions and also from his own observation, supports the reasons he gives on why a great amount of students aren’t as successful in college as they should be. The purpose of this article is to inform and prevent the future first-year freshman from making the same mistakes so many other students made prior to them. Hopefully by writing this article many parents and students are more aware that this college transition isn’t as simple compared to transitioning from middle school to high school. He believes every student has what it takes to make it through college, It’s going to be more challenging so preparing for it in advance will really do you good in the long…

    • 756 Words
    • 4 Pages
    Decent Essays
  • Decent Essays

    It’s more competitive than ever to get into college. Students find themselves immensely pressured to apply to the most prestige universities and present the strongest possibly portfolio. This pressure can lead to a number of negative effects as well as bad coping methods. Too much stress has can have multiple effects on the mind and body. Mary Alvord a psychologist who specializes in teens states that “In the short term it [stress] can cause anxiety; over long periods of time, elevated levels of stress hormones degrade the immune system, cause heart problems, exacerbate respiratory and gastrointestinal issues, and bring on chronic anxiety and depression” (1).…

    • 1372 Words
    • 6 Pages
    Decent Essays
  • Decent Essays

    This number differs from Horn & Nunez, but it is still a big percentage of the first-year population. Identifying who these students are is the first step to helping them with their college education. But why do they need this attention? Researchers demonstrated that FGCS have characteristics that may be a disadvantage compared to traditional students, such as being less academically prepared and more likely to drop out of school (Choy). Also a study showed that FGCS had “dissimilar expectations of college, poorer academic abilities, lack of social preparation, lack of self-esteem, and more financial constraints” (Petty).…

    • 1403 Words
    • 6 Pages
    Decent Essays
  • Decent Essays

    Stress Of College Students

    • 1179 Words
    • 5 Pages

    Teens often face exceeding amounts of pressure to attend college in fear that they will not be able to find employment without a degree. Schools contribute to pressure by providing students with an abundance of work, information, etc. to take in during a small amount of time. Students set high goals for themselves, and suffer crushing disappointment when they do not achieve these goals or perform at a lower level than one’s envisions as acceptable. As admission to college becomes harder to gain, students also face exceeding amounts of stress.…

    • 1179 Words
    • 5 Pages
    Decent Essays
  • Decent Essays

    Have you ever felt that you are not good enough? Recent research studies suggest that many freshmen are facing the very real fear of failure. Incoming students wonder if they will fit in and do well enough to stay in a university. In his New York Times article, “Conquering the Freshman Fear of Failure,” David L. Kirp explains that he believes several freshman doubt themselves, their social skills, and their ability to do well in college. In this article, David L. Kirp effectively argues that this cycle of doubt can make students more likely to drop out of school and that universities need to step in and encourage students through his use of ethos, logos, and pathos.…

    • 907 Words
    • 4 Pages
    Decent Essays
  • Decent Essays

    The most common complaint heard by parents and professors all over the world comes mostly from university students about the stress they have to go through. Most students have a hard time transitioning from their simple lives in school to more difficult lives pursuing a higher level of education. The pressure that the students encounter during this period can become extremely stressful. Stress is sometimes caused by learning burnout and financial problems, which lead to problems in physical and mental health, in academics, and in time management, therefore, previous solutions such as interventions by introducing coping strategies and making professional help available have been offered to students battling stress. One of the main…

    • 954 Words
    • 4 Pages
    Decent Essays
  • Decent Essays

    College Dropout Case Study

    • 1093 Words
    • 4 Pages

    In addition, students who deiced to go the college route shall be able to balance their personal life and schooling. Statics have illustrated students who have a difficult time balance their personal and academic life are in grater chances of dropping out of school. College Dropout Statistics mentions, “Being unable to balance school, jobs and family is one of the top reasons for dropping out” (College Dropout Statistics). A good suggestion for students, who have struggled in the past or are currently struggling, may be to remain focused and not lose track on their academics. However, college takes a lot of time and patience.…

    • 1093 Words
    • 4 Pages
    Decent Essays

Related Topics