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The Effectiveness Of Cognitive Behavioral Therapy

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Cognitive Behavior Therapy (CBT) is a system that finds behavioral treatment which helps people see the relationship between beliefs, thoughts, feelings, subsequent behavior patterns and actions. It has been found effective in more than 400 outcome studies for several psychiatric disorders, which involves eating and anxiety disorders, depression and substance abuse (etc.) This connects to me in the way of me becoming a nurse futurewise. With wanting to become a nurse this research could further help me understand other people’s emotions.
Aaron T. Beck the father of cognitive behavior, youngest of five children and born on 18 July 1921 in Rhode Island. Beck was a Psychiatrist, educator, researcher and author who researched psychotherapy (person

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