Health And Wellness Definition Essay

There are many definitions of health and wellness, and these definitions have been changing throughout history until today to find the perfect definition. Health promoters, health organizations, and health experts and scientists still trying to find the best definition of health. They are seeking a definition that applies on this century, and on our life quality. As Godlee stated, the reason why we need a solid and a united definition is to set standards that everyone can achieve. She also pointed out that “the WHO definition is no longer helpful and is even counterproductive” (2011). From my twenty years of exploring life, I found that the best definition of health is happiness, resilience, and of course the absence of any fatal disease. Happiness cannot be described in one word, and each person has their own meaning of it. For me, happiness is a combination of being emotionally mature, believing in a religion, having a comfortable social life, being physically and mentally healthy. Emotions play a great role in our …show more content…
In my opinion, I find that this definition is unique because humankind forget that they live with nature. We usually focus on our needs and ignore the fact that there are other species share this planet with us. Also, Raeburn and Rootman mentioned the WHO definition, which says “health is a state of complete physical, mental, and social well-being and not merely the absence of disease and infirmity” (2007). I see that this definition is almost flawless, but “the absence of disease and infirmity” is sometimes hard to achieve. I think that it should’ve been the absence of fatal diseases because humans get sick a lot and sometimes it is just a small thing that will heal