Stroke is rated as the number four cause of death and foremost cause of disability in the United State. It is considered as one of the major health problems comprises the uncontrollable liability of early mortality. However, the good news is that stroke could be largely prevented by eighty percent by basic health practices such physical plan exercises, personal behaviors, avoidance of smoking, getting physical activity at least 3.5 hours or more per week, eluding extra body weight by keeping Basic Mass Index (BMI), less than 30, eating a nutritious diet noticeable by three-pointers, high consumption of fruits and vegetables, little red meat intake, and selecting mostly whole grains, play part of protecting or avoiding stroke (Hall, 2013).
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The dangers of strokes are that they sometimes happen suddenly disease, which means it does not give any signs but it does give signs sometime as indicated by America Stroke Association (ASA, 2016). ASA name it FAST which indicate the signs to watch or pay attention as an indication of stroke. FAST is consist of face dropping for “F”. In this case the one side of the face drops. The best way to figure it out is having person smile. If the person’s smile is uneven it an indication of stroke. Arm weakness for “A”. If any of the arm is weak or norm or if anyone find it difficult to raise his or her arm it is a sign of stroke. “S” is for speech, which indicate how the suspect speeches appears. If the speech is slurred it is an indication of stroke as well. In this case, if the person finds it difficult to speak of understanding simple sentences is a strong indication of stroke. The best way to be sure about the situation is let the victim read simple sentences and repeat the same sentences correctly. If the speech come out slurred it is an indication to stroke. If all these signs and symptoms show, then it will be the time to call 911 or call for help. …show more content…
There are some factors that can contribute to stroke. Sickness such as High Blood Pressure (HBP), Hearth disease. Diabetes, high cholesterol, and Sickle Cell Disease (CDC, 2014). When the pressure of the blood in the arteries or another blood vessel is above the normal range, it can cause someone to get stroke. The normal blood pressure rate is 120mm Hg for systolic and 80mmHg for diastolic. The danger of blood pressure is that it does not show any signs or symptoms so the person may not know if there is a problem. The best way to prevent high blood pressure against stroke is physical activities or exercise. 30 minutes physical exercise, good intake of nutrition is essential daily to prevent high blood pressure. Coronary arteries disease is an example of heart disorder that can escalation the threat for stroke. This can happen when plaque forms up in arteries and wedge the tide of oxygen rich blood to the brain (CDC, 2013). Diabetes is another disease that can raise the risk for stroke. The body needs sugar (glucose) for energy and pancreas make insulin for the hormones to help to move the glucose from the food that individual eat to the body’s cell. The diabetic patient body cannot make enough insulin in the body to control glucose or cannot make its own insulin as it supposed to make (CDC, 2013). This causes the sugar in the body to increase above the normal amount the body needs and it can become a risk for
The dangers of strokes are that they sometimes happen suddenly disease, which means it does not give any signs but it does give signs sometime as indicated by America Stroke Association (ASA, 2016). ASA name it FAST which indicate the signs to watch or pay attention as an indication of stroke. FAST is consist of face dropping for “F”. In this case the one side of the face drops. The best way to figure it out is having person smile. If the person’s smile is uneven it an indication of stroke. Arm weakness for “A”. If any of the arm is weak or norm or if anyone find it difficult to raise his or her arm it is a sign of stroke. “S” is for speech, which indicate how the suspect speeches appears. If the speech is slurred it is an indication of stroke as well. In this case, if the person finds it difficult to speak of understanding simple sentences is a strong indication of stroke. The best way to be sure about the situation is let the victim read simple sentences and repeat the same sentences correctly. If the speech come out slurred it is an indication to stroke. If all these signs and symptoms show, then it will be the time to call 911 or call for help. …show more content…
There are some factors that can contribute to stroke. Sickness such as High Blood Pressure (HBP), Hearth disease. Diabetes, high cholesterol, and Sickle Cell Disease (CDC, 2014). When the pressure of the blood in the arteries or another blood vessel is above the normal range, it can cause someone to get stroke. The normal blood pressure rate is 120mm Hg for systolic and 80mmHg for diastolic. The danger of blood pressure is that it does not show any signs or symptoms so the person may not know if there is a problem. The best way to prevent high blood pressure against stroke is physical activities or exercise. 30 minutes physical exercise, good intake of nutrition is essential daily to prevent high blood pressure. Coronary arteries disease is an example of heart disorder that can escalation the threat for stroke. This can happen when plaque forms up in arteries and wedge the tide of oxygen rich blood to the brain (CDC, 2013). Diabetes is another disease that can raise the risk for stroke. The body needs sugar (glucose) for energy and pancreas make insulin for the hormones to help to move the glucose from the food that individual eat to the body’s cell. The diabetic patient body cannot make enough insulin in the body to control glucose or cannot make its own insulin as it supposed to make (CDC, 2013). This causes the sugar in the body to increase above the normal amount the body needs and it can become a risk for