Your bodies can deteriorate due to stress and so can your life around you due to stress. You can lose sleep, create nervous actions and responses, illness, and even suicidal thoughts or actions. (The American Institute of Stress). Different people can tolerate stress at different levels than others. Stress can be mild like the feeling of handing something in on time and having it perfect. People can experience stress on an extreme level when it comes to high risk situations. Stress will trouble people if they cannot learn to control it.
Stress causes harm not just physically but psychologically as well. If you think about stress as a motivator for many of the crazy things that are happening now in this world today, you can start to realize the affect it has on people world wide. People hurting each other over stressing out about the true religion, people killing people of stress caused by bullying, but those are just a few common ones to think about, that happen everyday.
Stress is a big problem in our society. There are good and bad ways for people to relieve and prevent stress, but the best way to relieve stress is to help yourself without substances, and if we can get society to avoid over thinking situations, we can increase productivity and help others in the