1 Introduction
One of the basic problems facing our society is that people become hard to make work and life balance in their life, sometimes it will cause some mental problem or other results like drug or violent under such a high stress in work time. The reasons of why they cannot make their work- life balance under control may be some self problem or working volume like care about family, long working hour or high strength work. And working in some industry is more stressful, the employees there are sustain more pressure than others.
The work and life balance had becoming a big topic in our society, more and more people try to find some methods to balance their work and life. Some companies also start to pay attention to staff’s feeling of work and life balance, and reduce the stress of their employees to improve the productivity, …show more content…
Conversely, people who moved from family to work got pressure at work are increased almost 47%.
When the employees got a high stress during work, they might try to use cigarette, alcohol even drugs to find a way to solve or reduce the pressure. Sometime it might cause a violent during work or at home.
7 Conclusions
Generally speaking, work- life balance is a worldwide problem that we are facing now. From the research there exceed half of total employees could not balance their work and life. Some of them even use extreme measure to solve their statement, like resign, drug, violent. Worse thing is that some employees got a mental problem like depression or mania. These things make them have to quit of their work, and do some treatments.
For these property results, that is very important to find some solution to balance it. Here we find five tips as a suggestion for those people who have problem in balance work and life:
Build downtime into your
One of the basic problems facing our society is that people become hard to make work and life balance in their life, sometimes it will cause some mental problem or other results like drug or violent under such a high stress in work time. The reasons of why they cannot make their work- life balance under control may be some self problem or working volume like care about family, long working hour or high strength work. And working in some industry is more stressful, the employees there are sustain more pressure than others.
The work and life balance had becoming a big topic in our society, more and more people try to find some methods to balance their work and life. Some companies also start to pay attention to staff’s feeling of work and life balance, and reduce the stress of their employees to improve the productivity, …show more content…
Conversely, people who moved from family to work got pressure at work are increased almost 47%.
When the employees got a high stress during work, they might try to use cigarette, alcohol even drugs to find a way to solve or reduce the pressure. Sometime it might cause a violent during work or at home.
7 Conclusions
Generally speaking, work- life balance is a worldwide problem that we are facing now. From the research there exceed half of total employees could not balance their work and life. Some of them even use extreme measure to solve their statement, like resign, drug, violent. Worse thing is that some employees got a mental problem like depression or mania. These things make them have to quit of their work, and do some treatments.
For these property results, that is very important to find some solution to balance it. Here we find five tips as a suggestion for those people who have problem in balance work and life:
Build downtime into your