College students have to continuously experience stress because of their everyday obstacles. Several college students constantly have to think about exams, grades, tuition, bills, deadlines, and so much more (Peer, Hillman, Hoet, 2015, p. 93). There was a study trying to pinpoint the effects of stress on twenty college students, and three categories were identified: positive mental health effects, negative mental health effects, and negative physical health effects (Peer et al., 2015, p. 94). With positive mental health effects many students concluded stress was a good thing, and stress gave them even more motivation to succeed at whatever their goal was (Peer et al., 2015, p. 94). For negative mental health effects a few individuals concluded stress makes them feel angry, depressed, hopeless.…