The first disease is bon health. For example, they are eating a lot of vegetables and fruits, also they intake soy products so that will effect positive with bone health with women when they will be older. “In a meta-analysis of 10 randomized controlled trials, soy isoflavones showed a significant benefit to spine BMD of menopausal women. In another meta-analysis, soy isoflavones significantly inhibited bone resorption and stimulated bone formation compared with placebo”. Second disease is cancer. In instance, “The phytochemicals interfere with several cellular processes involved in the progression of cancer. These mechanisms include inhibiting cell proliferation, inhibition of DNA adduct formation, inhibiting phase 1 enzymes, inhibiting signal transduction pathways and oncogene expression, inducing cell-cycle arrest and apoptosis, inducing phase 2 enzymes, blocking the activation of nuclear factor-κB, and inhibiting angiogenesis”. The third disease is cardiovascular disease. For example, people who vegetables and fruits compared with people who eat meats. They consume a lot of fruits and vegetables and its rich in fiber, folic acid, antioxidants, and phytochemicals, is associated with lower cholesterol on blood, also protect people from heart diseases. Vegans should consume a lot of nuts and soy to protect their …show more content…
The side effects of creature farming contaminate our air and conduits. By evading creature items, veggie lovers are accepted hippies. Vegans protect the environment from many things, the first thing is polluting the air. For example, as indicated by a report by the California State Senate, "Studies have demonstrated that animal waste tidal ponds emanate poisonous airborne chemicals that can bring about "incendiary, resistant, and neurochemical issues in people. Also carbon dioxide, methane, and nitrous oxide together cause most by far of a worldwide temperature alteration. Delivering somewhat more than 2 pounds of hamburger causes more nursery gas emanations than driving an auto for three hours and uses up more vitality than going out lights on for the same timeframe (Wiley, 2004). The second thing is polluting the water. In instance, everyday factories produce billions of pounds of compost, which they end up in lakes, streams, and in water that used for drinking. In 2006, a different study by Princeton University found that a shift far from meat generation and in addition Americans' appropriation of veggie lover weight control plans would drastically lessen the measure of nitrogen in the Gulf to levels that would make the no dead land "little or non-existent (Dungan, 2010). The third thing is cruelty to animals. For example, Notwithstanding contaminating