Depression In Teens

Depression during the adolescent years is becoming very common in this day and age. “It’s an unsettling time, with the many physical, emotional, psychological, and social changes that accompany this stage of life.” (“Depression”) Teenage years have and always will be difficult, but studies have shown that the rate of depression has increased. Studies have shown that one in five teens suffer from depression. There are ways to cope throughout the difficult times, for example making new friends. Being surrounded by positive people who encourage you at your darkest can make a world of difference. Participating in groups will help you meet people with the same interests and make you feel accepted. Most importantly asking for help. While it can be …show more content…
He states; “No one 's perfect. What kind of life would it be if it was like oh hey I just married prince charming, bought a lambo, and just won jeopardy? It’s perfect because I’m perfect. We haven’t even started our lives yet. Everyone’s insecure about their problems. They’re just advertising yours because they 're scared of their own. Just focus on yourself and make yourself happy.”(Acadia Hospital) Some people think that venting about their serious problems is a burden to some. Some individuals believe they are alone when in actuality they aren 't. High school can either be the best years or the most hurtful. “These are so called the best years of our lives. No work. No responsibilities. That’s what the adults told us. They left out the raging hormones, drama & emotions we can’t control, and the lies. This isn’t easy. It isn’t supposed to be. Mistakes are bound to be made. But we’ll grow from these. We’ll grow into us. Away from the people we’re expected to be. Basically my plan is just to hold on. Because it’s not the best ride. But I guess it’s not the worst either.”(Acadia Hospital) This part of the documentary is very meaningful since it explains the hardships of being a teen. When you grasp the concept that mistakes are inevitable and the purpose of them is to learn and grow it relieves the stress of trying to be perfect. If there was ever …show more content…
He analyzed how he felt alone, self destructive, and ultimately suicidal. “So finally I faced the fact that these people left for a reason and the only way I’m going to feel that long term satisfaction when I cut is to end it so I can’t feel the pain. So I said my goodbyes and took 27 pills, laid down ready not to wake up.”(Zachary) His experience made him realize that he is here for a reason. He has the ambition to find his purpose. He will concentrate on what makes him happy and try not to worry about everything all at