I want to live in the present moment, inspire others with my words, and practice listening deeply. By actively reminding myself to practice these ideas, I will reduce the he amount of pain I make myself go through on a daily basis. Right mindfulness teaches the idea that living in the moment is an opportunity that we should be grateful for and take advantage of. I find myself running from place to place, trying to get things done in the most efficient way possible. This habit of trying to complete unfulfilling goals as quickly as possible has lead me to miss the beauty of fall, the unparalleled serenity of winter and the beginning of spring. To be mindful, according to Buddha, one must be able to “touch deeply the blue sky, the flower…” (p. 65) Taking things for granted is a central theme of this chapter, as Buddha makes us reflect on the people we affect on a daily basis. I need to practice living in the present moment and bring those around me that they can stop their suffering. I often overlook the fact that I will be going away to college and will not be able to see my mother for months at a time. While I should not be thinking about an event two months away, it serves as a reminder that I need to cherish the
I want to live in the present moment, inspire others with my words, and practice listening deeply. By actively reminding myself to practice these ideas, I will reduce the he amount of pain I make myself go through on a daily basis. Right mindfulness teaches the idea that living in the moment is an opportunity that we should be grateful for and take advantage of. I find myself running from place to place, trying to get things done in the most efficient way possible. This habit of trying to complete unfulfilling goals as quickly as possible has lead me to miss the beauty of fall, the unparalleled serenity of winter and the beginning of spring. To be mindful, according to Buddha, one must be able to “touch deeply the blue sky, the flower…” (p. 65) Taking things for granted is a central theme of this chapter, as Buddha makes us reflect on the people we affect on a daily basis. I need to practice living in the present moment and bring those around me that they can stop their suffering. I often overlook the fact that I will be going away to college and will not be able to see my mother for months at a time. While I should not be thinking about an event two months away, it serves as a reminder that I need to cherish the