Many of us who want to feel the thrill of climbing a mountain. But this desire never really materialized due to various reasons: from feeling strong physically, lack of confidence, to be afraid of things that heresy.
Rather than continue to fail to realize the desire, you should consider first some tips from those who have felt the sensation to the top of this mountain. Hopefully, after this you will be climbing steadily to be your first try!
1 "Run routine, at least 2 weeks before the climb."
The most important thing in climbing is a time of preparation. This process can be in determining the success or failure of a climb. Because the mountain climbing is a fun activity but at the same time heavy and dangerous.
Mountain climbing …show more content…
This type is lighter and easier to dry when wet, so it will not complicate your first ascent.
3 "must complete your equipment."
Preparation equipment is also important. Climbing equipment is usually divided into teams and individual equipment. Team equipment such as tents, cooking utensils, fuel, lighting equipment until P3K. Meanwhile, individual equipment consists of drinking water, food, warm jacket, flashlight, and others.
"Novice climber can carry minimal equipment. For example, choosing the bread which is more practical than having to carry cooking equipment, "said the guy who successfully climb Lawu, Merbabu, and this Sindoro.
Novice climbers actually need to get a basic education and training for climbing. They need to be briefed in detail regarding travel management, preparation of equipment ranging from zero, food supplies, and much more.
4 "No need to take keril. Wear the backpack alone. "
"If you climb together beginner, which I usually take keril. They simply take the very simple equipment. "
Accustomed to go hiking when off duty, Fachry suggested that novice climbers better bring a backpack alone. This is because keril be too heavy and cause injury to the shoulder or back. For the first ascent, climbers should focus on the physical conditions and terrain …show more content…
In fact, down the mountain also requires effort and concentration is no less strong than when it rises. Quoting Revelation: all climbers must expect to get to the top, but the goal remains to return home. So it is important to maintain the physical to actually complete the journey.
7 "The girl who again menstruation should not climb."
Mountain climbing hobby not always be the guy. Many girls are also fond of this activity, including Dian.
In addition to equip themselves with the preparation and equipment, a novice climber should pay attention to the rules or signs posted around the climbing area. According to Dian, there are some places that are prohibitions wrote that menstruating girls should not climb.
However, not a few who regard it as a myth. When there is no written ban, fine for girls to continue to climb during menstruation. Besides should be smart to find a place to change the pads, even trash should not be placed on the mountain. When a girl is menstruating prone to fatigue or emotional, this condition should inform the climbing team.
8 "Make sure that the body is in prime condition. If not, do not push yourself.
Rather than continue to fail to realize the desire, you should consider first some tips from those who have felt the sensation to the top of this mountain. Hopefully, after this you will be climbing steadily to be your first try!
1 "Run routine, at least 2 weeks before the climb."
The most important thing in climbing is a time of preparation. This process can be in determining the success or failure of a climb. Because the mountain climbing is a fun activity but at the same time heavy and dangerous.
Mountain climbing …show more content…
This type is lighter and easier to dry when wet, so it will not complicate your first ascent.
3 "must complete your equipment."
Preparation equipment is also important. Climbing equipment is usually divided into teams and individual equipment. Team equipment such as tents, cooking utensils, fuel, lighting equipment until P3K. Meanwhile, individual equipment consists of drinking water, food, warm jacket, flashlight, and others.
"Novice climber can carry minimal equipment. For example, choosing the bread which is more practical than having to carry cooking equipment, "said the guy who successfully climb Lawu, Merbabu, and this Sindoro.
Novice climbers actually need to get a basic education and training for climbing. They need to be briefed in detail regarding travel management, preparation of equipment ranging from zero, food supplies, and much more.
4 "No need to take keril. Wear the backpack alone. "
"If you climb together beginner, which I usually take keril. They simply take the very simple equipment. "
Accustomed to go hiking when off duty, Fachry suggested that novice climbers better bring a backpack alone. This is because keril be too heavy and cause injury to the shoulder or back. For the first ascent, climbers should focus on the physical conditions and terrain …show more content…
In fact, down the mountain also requires effort and concentration is no less strong than when it rises. Quoting Revelation: all climbers must expect to get to the top, but the goal remains to return home. So it is important to maintain the physical to actually complete the journey.
7 "The girl who again menstruation should not climb."
Mountain climbing hobby not always be the guy. Many girls are also fond of this activity, including Dian.
In addition to equip themselves with the preparation and equipment, a novice climber should pay attention to the rules or signs posted around the climbing area. According to Dian, there are some places that are prohibitions wrote that menstruating girls should not climb.
However, not a few who regard it as a myth. When there is no written ban, fine for girls to continue to climb during menstruation. Besides should be smart to find a place to change the pads, even trash should not be placed on the mountain. When a girl is menstruating prone to fatigue or emotional, this condition should inform the climbing team.
8 "Make sure that the body is in prime condition. If not, do not push yourself.