Anxiety And Uncertainty Management Theory Essay

The Anxiety and Uncertainty Management Theory is an important theory to keep in mind when considering intercultural communication, especially when one finds themself in a totally new and different place than what they are used to. I spent a summer going to school in Buenos Aires, Argentina and in this place, I went through many of the reactions mentioned in the discussion of the Anxiety and Uncertainty Theory. In consideration of my time there, I thought it appropriate to apply this theory to my experience there. In Argentina, I experienced uncertainty and anxiety leaning towards the maximum threshold at first. Had I practiced mindfulness sooner, I would have been able to enjoy more of my time in Buenos Aires.
Intercultural Communication Theory …show more content…
The newness of strangers tends to hamper the inclination to communicate, sometimes causing feelings of anxiety or uncertainty. Uncertainty is a cognitive phenomenon that can be either predictive or explanatory. Predictive uncertainty is how an individual predicts someone will behave and the explanatory uncertainty is how a person can explain someone’s behavior. Anxiety is an emotional phenomenon that is based on the anticipation of negative consequences. It’s possible to manage these reactions by using information-seeking behaviors and/or tension reduction …show more content…
In Buenos Aires, Argentina, I experienced the reactions outlined in the exchange of the Anxiety and Uncertainty Theory. With regards to my time living in South America, I thought it suitable to apply this hypothesis to my experience there. In Argentina, I encountered uncertainty and anxiety towards the maximum threshold at first. Had I practiced mindfulness sooner, I would have possessed the capacity to appreciate a greater amount of my time in Buenos Aires. Now, since I am aware of the methods for managing anxiety and uncertainty, I am sure that the next trip to a new place will be a lot more engaging from the