Another negative aspect of texting is the sleep deprivation it can cause. Research “shows that a good night's sleep is fundamental to everything from academic ability and behavior to memory, concentration, sporting prowess, decision-making, creativity and mental health” (Frankel 2010). A good night’s rest is extremely important for a teenager or young adult’s growth. Because they are texting all night, teenagers are neglecting homework and sleep as well. This results in the teenager struggling the next day to complete unfinished homework before class as well as going through the day with fatigue and exhaustion. In addition, prolonged fatigue can have serious consequences on one’s health. The National Sleep Foundation, a nonprofit foundation
