According to "National Institute of mental health (NIMH), anxiety disorder is the most common mental disorder in the United States. About 40 million adults suffer from anxiety disorders. Lesser thing is like people want to hear expert advice from people who have never been in their shoes.
Just a simple comment can destroy the emotional state of a person who is already carrying the burden of fear and concern and nervousness. Below are four things that an individual should avoid saying someone who suffers from anxiety:
All you need to do is calm: quote goes, "says someone with anxiety just to soothe like telling someone with epilepsy just stop …show more content…
Definitely will provide a calming effect, it did not last long and will make things worse in the long run. There is a tendency for alcoholics and continuous flow of drinks in your system may aggravate the problem. Disturbances to participate more difficult to treat. Therefore, one should start instilling the habit of drinking, especially when suffering from some mental issue. A doctor should be consulted for appropriate treatment the right step.
Don't worry too much; it's not a big deal anyway: "just because I can't explain the feelings behind me anxiety, and doesn't make it less valid." whatever people with anxiety anxiety, "big deal". I will never understand people who are not in position. Instead, a friend or a family member to listen to his problems and concerns in a humane way and support him.
The road to a life free of