Synthesis Essay On Anxiety

Improved Essays
"I get nervous about everything, sometimes literally don't know why I'm anxious and I just seem to understand that nobody." quote though unknown, depicting the reality of many, who feel crushed and helpless because of those ongoing episodes of care without any reason. Moreover, people tend to understand the genuine mental disorder, and no one can just "snap out of it."

According to "National Institute of mental health (NIMH), anxiety disorder is the most common mental disorder in the United States. About 40 million adults suffer from anxiety disorders. Lesser thing is like people want to hear expert advice from people who have never been in their shoes.

Just a simple comment can destroy the emotional state of a person who is already carrying the burden of fear and concern and nervousness. Below are four things that an individual should avoid saying someone who suffers from anxiety:

All you need to do is calm: quote goes, "says someone with anxiety just to soothe like telling someone with epilepsy just stop
…show more content…
Definitely will provide a calming effect, it did not last long and will make things worse in the long run. There is a tendency for alcoholics and continuous flow of drinks in your system may aggravate the problem. Disturbances to participate more difficult to treat. Therefore, one should start instilling the habit of drinking, especially when suffering from some mental issue. A doctor should be consulted for appropriate treatment the right step.

Don't worry too much; it's not a big deal anyway: "just because I can't explain the feelings behind me anxiety, and doesn't make it less valid." whatever people with anxiety anxiety, "big deal". I will never understand people who are not in position. Instead, a friend or a family member to listen to his problems and concerns in a humane way and support him.

The road to a life free of

Related Documents

  • Improved Essays

    Ghajni Level 3 Unit 3

    • 524 Words
    • 3 Pages

    When I was younger I had symptoms of anxiety such as extreme worry about little matters, bad headaches and I had difficulty sleeping. As I grew up and entered high school, I formed relationships that really helped me overcome my anxiety. I think support system for someone who is going through anxiety is really beneficial because it really does help you overcome it. I see these disorders around me all the time for example I saw PTSD in a movie.…

    • 524 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    Yet one of the most common disorders is that of anxiety. Many will say that anxiety and worry is just a part of our human nature. To some extent that is true. As humans, we need some form of natural response to keep us out of dangerous situations. Yet for those who struggle with an anxiety disorder the response goes far beyond our natural humanistic response.…

    • 2418 Words
    • 10 Pages
    Great Essays
  • Improved Essays

    According to Anxiety and Depression Association of America [ADAA] (2014a), anxiety disorders affect millions of Americans, however only an estimated one third of the patients suffering from anxiety receive some form of treatment (2014a). A few of the reasons for these statistics are inaccurate representation in the media, misinformation on the importance of seeking treatment, or not being aware of the different treatment options. Any race, gender, or age range can be affected by anxiety. Therefore it is critical to remember anyone can be affected by anxiety (Goldberg, 2014). A small amount of anxiety or worry is normal in every person.…

    • 1723 Words
    • 7 Pages
    Improved Essays
  • Brilliant Essays

    n, B.R., Sarason, I.G., and Pierce, G.R. (Eds.): Social Support: An Interactional View, 9-25. New York: Wiley 136. Saxena, U. 1979.…

    • 1056 Words
    • 5 Pages
    Brilliant Essays
  • Improved Essays

    Mental disorders have existed since the beginning of time; they play a part in millions of people’s lives. One of the most dominant disorders in the United States of America is anxiety. Anxiety is defined as chronic, exaggerated worrying about everyday life. There are many different types of anxiety such as, generalized anxiety…

    • 973 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Speaking of anxiety, On WebMD.com, anxiety is defined as people who have worry and fears that are constant and overwhelming, and can be disabling. There are several kinds of anxiety disorders including panic disorders and social anxiety disorder. Some symptoms that I have witnessed being in the field of mental are that many of my clients have trouble sleeping, eating and they worry and speak about the same things a lot. They call me numerous times a day so that I won’t forget one of their upcoming appointments. Inverted U theory states that at low levels of anxiety cognitive performance (in this case memory accuracy) will be at a relatively low level, but as anxiety increases then so does cognitive performance until it reaches an optimal level…

    • 196 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    Anxiety And Group Therapy

    • 1249 Words
    • 5 Pages

    An anxiety disorder is defined as a medical condition whereby persistent and excessive worry interferes with a person’s ability to undertake mundane tasks. Anxiety is the most common mental disorder, affecting 14% of Australians per annum. However, this represents all forms of anxiety, and each classification has different symptoms. One form of anxiety is known as Generalised anxiety disorder (GAD). GAD is recognized by the presentation of a variety of symptoms such as a racing heart, shortness of breath, shaking, sweating, chills, hot flashes, chest pain and nausea.…

    • 1249 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Anxiety is defined as a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. This would mean the technical and textbook opposite of anxiety is serenity. Serenity is defined as the state of being calm, peaceful, and untroubled. All my life I have been dealing with severe anxiety, and panic attacks in both extreme and ordinary everyday events. I have explored so many different treatments including medication, therapy, and a million kinds of breathing exercises.…

    • 348 Words
    • 2 Pages
    Improved Essays
  • Great Essays

    Anxiety is a cognitive state characterized by physiological and mental arousal evoked by the anticipation of a potential threat that may never occur. While anxiety is a normal, predictable, and adaptive part of human life, excessive anxiety can negatively impact emotion and performance. When that negative impact results in functional deficits or emotional distress, excessive anxiety may be labeled a psychiatric disorder (Gross & Hen, 2004). Anxiety disorders are among the most common psychiatric disorders. Epidemiological data from Kessler Petukhova, Sampson, Zaslavsky, and Wittchen (2012) indicates that the lifetime prevalence of any anxiety disorder in adults between the ages 18 and 64 is 33.7%.…

    • 1407 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Mental Illness Sociology

    • 2054 Words
    • 9 Pages

    Mental illness is extremely prevalent in society today. A mental illness is defined as a condition that affects a person’s thinking, feeling, or mood (“Mental Health Conditions”). It may affect people’s ability to relate to others and as well as their ability to function on a daily basis (“Mental Health Conditions”). About forty million adults in the U.S., ages 18 and above, suffer from a mental illness (“Facts & Statistics”) and about one in five U.S. adults experience mental illness each year (NAMI). According to the Anxiety and Depression Association of America, also known as the ADAA, anxiety disorders are one of the most common mental illnesses in America.…

    • 2054 Words
    • 9 Pages
    Improved Essays
  • Improved Essays

    In the following paper I will go into detail about methods of controlling anxiety. Millions of people seek help for their condition and find the solution that works for them. The potential solutions that I’ve looked into are the following; Acupuncture, Healthy diet, Exercise, Meditation and Counseling. Acupuncture is a traditional Chinese method of regulation energy in one’s body.…

    • 892 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Anxiety Definition Essay

    • 882 Words
    • 4 Pages

    Definition/description: The definition of anxiety is “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome”. Almost everyone has some form of anxiety, for some people anxiety come when they are getting ready for a big meeting at work or the first day of school or before they get married, this kind of anxiety is normal and healthy to have, it is just nerves and a temporary worry before something happens, this is not the anxiety that I will be talking about. What I am talking about is Anxiety Disorder, anxiety disorder is a disorder that makes people constantly worried, it can be something as small as having to go pick a friend up somewhere or having to drive to work or school or…

    • 882 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Narrative Essay On Anxiety

    • 1230 Words
    • 5 Pages

    Overall, people suffering from anxiety need to seek help for their…

    • 1230 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    My Anxiety Essay

    • 1323 Words
    • 6 Pages

    According to the Anxiety and Depression Association of America, there are approximately 40 million people over the age of 18 that have anxiety,…

    • 1323 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Anxiety Class Reflection

    • 1002 Words
    • 5 Pages

    Walking into this freshman introduction class, I had no idea what to expect. To be honest, I was nervous and excited at the same time. Overall, I think that this class taught me a lot in regards to myself and others. Learning why people do things and why it’s important to be mindful and nonjudgmental was one of the highlights of this class. Out of all the topics covered over the semester, there is one that really stands out.…

    • 1002 Words
    • 5 Pages
    Improved Essays