Do you want to shed 10 pounds in a week? My guess is a yes. To achieve that it takes a lot of tolerance, hard work, and self-discipline. The different crash diets include:
Cayenne pepper diet
This diet is usually used by celebs. It is a mixture of lemon juice, cayenne pepper and a natural sweetener like honey. This diet helps in flushing out toxins from the body and also cleanses the blood. This increases metabolism hence more fat is burnt.
It controls blood pressure and stress hence reducing weight fast.
Suzanne Somers diet
Suzanne has been in health and fitness for a long time. Her diet involves eating fresh not processed foods and corrects poor eating habits.
How It Works
Sugars and starches are completely eliminated in the meals
Cayenne pepper diet
This diet is usually used by celebs. It is a mixture of lemon juice, cayenne pepper and a natural sweetener like honey. This diet helps in flushing out toxins from the body and also cleanses the blood. This increases metabolism hence more fat is burnt.
It controls blood pressure and stress hence reducing weight fast.
Suzanne Somers diet
Suzanne has been in health and fitness for a long time. Her diet involves eating fresh not processed foods and corrects poor eating habits.
How It Works
Sugars and starches are completely eliminated in the meals