1) What is sustainability (describe/define) and then discuss at least 1 reason why it is important.
Sustainable eating means choosing foods that benefit our health and our community. Sustainability is important because it leads to a healthier environment. For example, choosing foods sold locally at the farmer’s market helps benefit the environment because these family farmers have a personal connection to the land they work on and the food they create. People that prepare these foods use the freshest natural ingredients available and use less poisonous pesticides and chemicals than larger commercial farms.
2) List at least 5 ways you can be more sustainable. One of the simplest steps I can make to become more sustainable is first learning …show more content…
how does the sustainability impact quality/quantity of food available?) Sustainable eating helps support the quality of food available through sustainable farming. Sustainable farming focuses on foods that are healthy for consumers. Unlike large commercial farms, local farms use less pesticides, chemicals, additives, and preservatives. These large commercial farms also use growth hormones, antibiotics, and genetic engineering to maximize profits and reduce the costs of production. With that being said, sustainable family farms run healthier lands that produce fresh, healthy crops. It’s also important to note that locally grown fruits and vegetables are harvested quicker. This is important because the longer it takes to harvest the food the less flavorful it is and it loses some of its key nutrients. These foods are overall better in quality. In terms of quantity, buying foods in bulk and storing them in the freezer can help preserve fruits and vegetables to reduce food packaging and waste. Eating mindfully can also help reduce food waste and lead to a healthier …show more content…
Discuss the movement and its benefits, limitations, barriers, etc.: The movement is centered around eating slowly to enjoy your meals, making healthier decisions, and supporting the community. There are several benefits associated with the slow food movement such as better nutrition, taste, quality, less packaging, and less waste. I love the idea of the slow food movement because I enjoy slowly eating a meal with family and friends and being able to converse over dinner, lunch, etc. I like the idea of taking the time out to prepare a fresh home cooked meal because it allows you to better appreciate the finished product and involves paying more attention to the ingredients. There are however some limitations to the slow food movement such as time and convenience. As a college student and athlete, it can be difficult to always eat healthy because it usually takes time to prepare or order a healthy meal. Overall, I really support this movement because I think it will positively impact the health of individuals as well as the
Sustainable eating means choosing foods that benefit our health and our community. Sustainability is important because it leads to a healthier environment. For example, choosing foods sold locally at the farmer’s market helps benefit the environment because these family farmers have a personal connection to the land they work on and the food they create. People that prepare these foods use the freshest natural ingredients available and use less poisonous pesticides and chemicals than larger commercial farms.
2) List at least 5 ways you can be more sustainable. One of the simplest steps I can make to become more sustainable is first learning …show more content…
how does the sustainability impact quality/quantity of food available?) Sustainable eating helps support the quality of food available through sustainable farming. Sustainable farming focuses on foods that are healthy for consumers. Unlike large commercial farms, local farms use less pesticides, chemicals, additives, and preservatives. These large commercial farms also use growth hormones, antibiotics, and genetic engineering to maximize profits and reduce the costs of production. With that being said, sustainable family farms run healthier lands that produce fresh, healthy crops. It’s also important to note that locally grown fruits and vegetables are harvested quicker. This is important because the longer it takes to harvest the food the less flavorful it is and it loses some of its key nutrients. These foods are overall better in quality. In terms of quantity, buying foods in bulk and storing them in the freezer can help preserve fruits and vegetables to reduce food packaging and waste. Eating mindfully can also help reduce food waste and lead to a healthier …show more content…
Discuss the movement and its benefits, limitations, barriers, etc.: The movement is centered around eating slowly to enjoy your meals, making healthier decisions, and supporting the community. There are several benefits associated with the slow food movement such as better nutrition, taste, quality, less packaging, and less waste. I love the idea of the slow food movement because I enjoy slowly eating a meal with family and friends and being able to converse over dinner, lunch, etc. I like the idea of taking the time out to prepare a fresh home cooked meal because it allows you to better appreciate the finished product and involves paying more attention to the ingredients. There are however some limitations to the slow food movement such as time and convenience. As a college student and athlete, it can be difficult to always eat healthy because it usually takes time to prepare or order a healthy meal. Overall, I really support this movement because I think it will positively impact the health of individuals as well as the