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Summary: Too Much Hydration By Sports Drinks

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Australians are an active bunch who love their sports, and in a 2012 survey over 65% of Australians aged 15 years or more indicated they had participated in a sport or physical exercise at least once in the previous 12 months. With summer days rapidly approaching, sports gear of all types are being dusted off in readiness. However, while you are out enjoying your sports, there are two simple hydration habits that are doing permanent damage to your teeth. Be aware of your dental habits this summer if you wish to avoid extra visits to see your dentist.

Too Much Hydration Using Sports Drinks
How many sports drinks do you stock up on so you're fully prepared for when you start to get physical? Sports drinks are heavily marketed as being the thing

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