The article Thomas L. DeLorme And The Science Of Progressive Resistance Exercise was about the life of Thomas Delorme and how he changed rehabilitation from injury. He went against what was thought of as the right way and pursued something he believed strongly in, meaning doctors back then did not believe in weight lifting and thought that it was bad for you. Thomas did not care and slowly stated helping people in rehabilitation by lifting weights. Where he became very popular was the at hospital Gardiner where he cured injured soldiers from the army that were not supposed to be able to function properly again. He created his own lifting machines and mechanism that had resistance to them to help cure these patients. The doctors around him seen
