Substitutes for salt - the best salt with which to control BP
Salt is an important substance that is essential for taste. Regardless of whether you made a vegetarian or vegetative or non-vegetarian food, the full flavor of these dishes depends on salt. When you get tired of the sun and want to get your energy back again, you can treat it with salt water. But adding more salt to the diet or consuming them more is not right for your health. If your food has more salt, then your blood pressure may increase. Therefore it is very important to keep control on blood pressure (BP). If you cannot stop taking salt, you can use some substances instead of salt, which will keep your health and …show more content…
Cinnamon is an herb that maintains the control of blood pressure. It reduces the amount of cholesterol and also keeps the amount of blood sugar balanced; it is a beneficial substance that you can use in place of salt. Basil Tulsi is a natural herb which is used in dish. Due to the stiff aroma of Basil, you get attracted towards that dish. These are special types of leaves which also provide the taste of salt with sweet. By using this instead of salt, you can maintain the balance of your blood pressure and keep your health healthy.
List of substitute substances by which the BP can be controlled
(List of salt substitutes that Controls BP) Treatment of high blood pressure from Rosemary (Rosemary) is an herb which is obtained in nature, which contains the best aroma. It has the properties of fragrance like pine. If you have to keep your blood pressure in control then you can use it to get the best results. You can use fresh rosemary leaves in your curry or dry them and sprinkle their powder on your dish.
When you cook meat, you can do Rosemary in the form of roast or grilled. Nutmeg is a natural substance for the treatment of flatulence, which is also a natural substance which provides salted flavor with sweet taste. It is also used in baked