We are usually really busy in life that it becomes hard to keep a healthy balance of nutrients in the food we eat. Sugar is in everything like Chocolate bars, Soft drinks and Breakfast cereals . These days instead of eating a healthy breakfast like bread , eggs or oats the food we usually eat in the morning and mostly us kids is cereal. Well it makes sense
We are usually really busy in life that it becomes hard to keep a healthy balance of nutrients in the food we eat. Sugar is in everything like Chocolate bars, Soft drinks and Breakfast cereals . These days instead of eating a healthy breakfast like bread , eggs or oats the food we usually eat in the morning and mostly us kids is cereal. Well it makes sense