“I’ve always believed that if you don’t stay moving, they will throw dirt on you,” a quote from the singer, Paul Anka, on the website Biography, concerning people who are aging into the elderly stage of society’s perspective (2015). When elderly stop participating and stop remaining active that is when the elderly stops living. “Recognize and accept the aging process and all that goes with it as a reality, a natural part of the life cycle; it happens to us all . . .” (Daniel 1994). Through years of extensive research and years of experience, scientists have developed various assessments of what formulates successful aging. Defining successful aging from scientists’ perspective research, theories assisting in understanding successful aging, and analyzing the theories and/or concepts will transpire within the following assignment.
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Individuals maintaining healthier life style choices are longer-living candidates for aging successfully (2014). Uncontrollable factors, such as: mental stability, managing personal illness and/or impediments, and the controllable factors, such as: investing time and efforts into meaningful interests, developing a proactive perspective, moderate exercise, daily nutritional choices, maintaining pain management, establishing objectives and striving to accomplish those objectives all come together producing a backbone assortment of necessary components for successful aging (Quadagno 2014; Staying 2015). The few listed uncontrollable factors are elements potentially out of one’s hands; and controllable factors are those elements that individuals exhibit more influence over. Other components generating successful aging include implementing modifications in society’s perspectives, modifications in younger generations, and modifications in mass
Individuals maintaining healthier life style choices are longer-living candidates for aging successfully (2014). Uncontrollable factors, such as: mental stability, managing personal illness and/or impediments, and the controllable factors, such as: investing time and efforts into meaningful interests, developing a proactive perspective, moderate exercise, daily nutritional choices, maintaining pain management, establishing objectives and striving to accomplish those objectives all come together producing a backbone assortment of necessary components for successful aging (Quadagno 2014; Staying 2015). The few listed uncontrollable factors are elements potentially out of one’s hands; and controllable factors are those elements that individuals exhibit more influence over. Other components generating successful aging include implementing modifications in society’s perspectives, modifications in younger generations, and modifications in mass