Success Under Stress Research Paper

Decent Essays
Let’s face reality. From overflowing e-mails, deadlines and endless to-do-lists where everything is a priority to power-hungry colleagues and nagging parental guilt, stress becomes the defining sense of normality. Whether you have too many projects, your confidence is declining or you are clashing with a co-worker, Success under Stress offers ways on how to stay productive and efficient without sacrificing quality time with your family and yourself. The book prevents you from turning callous towards the presence of stress in your life. It contains strategies on minimizing stress, hand and breathing techniques on controlling yourself, and many

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