Psychological Stress Research Paper

Improved Essays
Stress is how one reacts to a complicated situation in their life. People all interpret stress differently. Most people deal with stress on a daily basis, which can include finances, housing, job, commute, relationship problems, and health issues, death of a loved one, emotional, verbal and physical abuse and more. The coping response to psychological stress sometimes has the person resort to a different source like comfort foods to make them feel better, even when the individual isn’t hungry. “Eating behavior is the result of a complex interaction of genetics, sociological, and psychological factors” (Danowski ix). Therefore stress influences eating behaviors and affects the body’s metabolism. Excess stress is a main contributor to weight …show more content…
Robert Lustig and his colleagues at the University of California believe that obesity is laid down even before a child is born. There is a correlation between mom’s weight during pregnancy and the weight of her newborn, the more weight she gains during her 40 weeks of gestation causes the baby to have a higher birth weight, which can result in high fat cells leading that child to obesity later on in life. Since the fat cell number has been created for people before birth it must work through four physiological pathways including; genetics, epigenetics, developmental programming, and environmental toxins. Usually genetics and environment are a reason of blame for obesity, but actually our DNA only makes up a low number of genes that associate with obesity. Epigenetics is unlike genetics, it is the on and off button for a person’s genes, poor eating or lots of stress in the pregnant mother can cause a gene expression and function resulting in insulin resistance. The baby’s insulin determines how much fat is going to be laid down, the more insulin the baby has the more fat cells the child has, reverting back to the mother’s diet during pregnancy and before she gets pregnant. Developmental programming is the stress on the intrauterine environment from the mother’s diet, which causes the baby’s brain to create the hormone leptin which signals it to work for or against the fat cell quantity and its storage. Toxins in our environment can also have an impact on the fetal tissue …show more content…
It is often said that people are to blame for what kinds of food they choose to put in their mouths or to exercise to stay healthy. Everyone has free will to make choices whether they are bad or good. What some people may not know is that food addiction is existent, and some people battle with it. Comfort foods are what people find as a solace, this could be anything from childhood or home cooking, fast food, sugary sweets and carbs, or something that triggers them to the positive or negative feelings. Dr. Debbi Danowski states in her book Why can’t my child stop eating? “Emotional stressors that both kids and parents experience in this complex world that often leads to overeating. For many, eating is a way of coping with life, even to the point where they are not able to know the difference between eating for biological reasons or eating for emotional solace”

Related Documents

  • Improved Essays

    Stress is necessary component to human life because it upsurges adrenalin excretion and supports optimal performance within mammals. Without adding stress to any equation, humans would not have the crucial motivation needed to perform a task. However, this tension is only beneficial in small amounts. Long term, neglected stress can adversely affect the nervous system, immune system, and even be the cause of abhorrent illnesses like heart disease, obesity, addiction, and depression (WebMD). Often times, humans find themselves under crippling amounts of pressure and will turn to harmful methods of dealing with their disturbances.…

    • 775 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Senior Care Diabetes

    • 456 Words
    • 2 Pages

    Senior Care and Diabetes Diabetes affects senior Americans at an epidemic rate. Most seniors who have diabetes have what is known as "Type 2" diabetes. This type of diabetes results in too much sugar in the blood and can lead to a number of severe complications including loss of vision, nerve damage, heart disease, and so forth. Because diabetes is such a serious disease, the identification and treatment are critical.…

    • 456 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    For many years media and advertisements have instituted stress as offender in human lives. Many humans have believed no good could ever come from stress for stress is the killer and trouble maker to one’s health. But, did you know there is different types of stress, and that not all stress types are bad for one’s health? For example, stress protects us from dangers and promotes our ability make changes in life (National Institute of Mental Health). Thus, living organism has a combination of both negative stress and positive stress.…

    • 143 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    Being in college can be very stressful. Stress is simply the body's non-specific response to demands made on it. Tests, quizzes, assignments, and essays are due on a constant basis. This is why it is a good idea to recognize the signs, symptoms, and negative affects that is related to stress. Not being able to recognize stress could affect one's health, in a negative manner.…

    • 566 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Stress can be defined as the feeling of being too much mental and emotional pressure. Stress is not necessarily something bad, it all depends on how you take it (Selye, 1956). There are two types of stress: distressed and eustress (Introduction to stress management, n.d.). If view a situation negatively, it will likely feel distressed which is overwhelmed or out of control. Distress is the more familiar form of stress which everyone describe it as negative situations.…

    • 276 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Obesity and its associated co-disorders are quickly becoming a pandemic and understanding how to combat this issue is becoming a priority in many fields of study. While not having reached the point of seeing an epigenetic correcting diet pill, advancing research has made headway and is working toward solutions that may be as simple as taking a “genetic supplement” that will correct epigenetic diseases. Researchers are closer to developing targeted treatments to prevent, control, and reverse epigenetic disseasess as a better understanding of exactly how genes like FTO affect secondary genes and substrates. At the very least, a better understanding of genes like fat mass and obesity-associated gene offers clinicians the ability to better…

    • 688 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    Chronic Stress Research

    • 1281 Words
    • 6 Pages

    Over the last ten years there has been a rapid shift in society, technology, responsibilities and expectations that cause physiological imbalances and stress in individuals, especially those who are pre disposed. Stress triggers from society can create addiction epidemics such as the abuse of painkiller medication. Stress caused by pain has lead to the over prescription of opioid’s which are usually prescribed for managing chronic pain. Long-term affects of opioids on the metabolism and endocrine system include high amounts of prolactin and growth hormone, decreased oxytocin, estradiol, testosterone and LH Stress is a physiological, mental, or emotional factor that causes tension to the body or mind. Stresses can also initiate the "fight or…

    • 1281 Words
    • 6 Pages
    Superior Essays
  • Superior Essays

    OAccording to Obesity, “Genetic factors appear to be important in determining the presence or absence of obesity” (DeAngelo et al. 1). If one has parents or close relatives who are obese, then he or he can inherit the trait of obesity. Also, if one develops genetic mutations at birth, he or she can likely develop a trait that influences obesity. These cases can lead to major effects on one’s body. For example, if one inherits obesity, he or she can have a food intake level that is higher than normal.…

    • 1259 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    Use the stress and coping theory to discuss the family challenges of race, ethnicity, refugees and immigration in the U. S. and make some global comparisons. Give some examples of changes that are positive for families. What stressors are still problematic? Stress and coping theory stated a model that was comprised by stressors, perception of the stressor, coping resources and the crisis (Price, Price & McKenry). Racial and ethnicity minority groups are living under multiple stressors in the U.S. today.…

    • 790 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    This particular incident is about a person named John Pinto. He works in my uncle’s office, which calls for the employees to work a minimum of 6 days a week. Apart from being very sincere, he works beyond 12 hours a day. Any person in the ‘Operations’ team would relate to the pressure they faced everyday because of the escalations. Number of things might go wrong anytime and the employees should be well equipped to deal with it.…

    • 1094 Words
    • 5 Pages
    Great Essays
  • Improved Essays

    Food And Culture

    • 1174 Words
    • 5 Pages

    Food is an important aspect of life; it is a daily necessity because all humans eat to survive. Food also act as ways for people to connect and present their cultures. Yet, in different cultures, many food have unique and symbolic meanings. Similarly, everyone has a unique eating habit, which is a way for people to identify themselves. The term food habits refers to “why and how people eat, which foods they eat, and with whom they eat, as well as the ways people obtain, store, use, and discard food”.…

    • 1174 Words
    • 5 Pages
    Improved Essays
  • Superior Essays

    Banning Junk Food Essay

    • 1027 Words
    • 5 Pages

    According to Health guideline, people who eat fast food are 51 percent more likely to develop depression than those who eat less fast food. It was also found that the faster food they consumed, the more likely study participants were to develop depression. Transition, school is where bullying takes place the most and overweigh and obese children are especially targeted. Children and teens who are victims of buying may have thought of suicide and some of them actually commit suicide (child obesity). Eating junk food does not just affect children’s health; it also affects their study.…

    • 1027 Words
    • 5 Pages
    Superior Essays
  • Great Essays

    Extreme or chronic stress can activate or intensify a huge variety of diseases and disorders including mood disorders such as post-traumatic stress disorder, anxiety and depression. Acute, mild and prolonged stress can also impact appetite including our drive to eat and the selection of foods we are likely to eat. (L. Sominsky, 2014) These disorders are all found in adolescent women. Anorexia is characterized as an illness where an individual is in fear of losing weight.…

    • 1209 Words
    • 5 Pages
    Great Essays
  • Improved Essays

    Family is a powerful relationship between people who are either related or are part of an affiliated kin (Kunz, 2013). Whenever I think about family I see it as a positive thing in my life. It can be from how close of a bond family has or from having someone just be there for you. There are stressors that can impact the family in many ways. A stressor is a psychological or physical strain of certain actions that are acquired from you (Kunz, 2013).…

    • 1117 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Stress. The word itself can start someone’s heart into a beating frenzy. Thousands of Americans across the nation struggle with overcoming their stress and even I am not fortunate enough to not fall under this statistic. In spite of the fact that stress itself is unavoidable, the long term effects of a stressful life should not be. Although many Americans such as myself currently struggles with the overbearing burdens of stress, I want to understand the importance of finding healthy methods to relieve stress.…

    • 792 Words
    • 4 Pages
    Improved Essays