Last summer, I have taken the boxing training classes with a great coach Lee. At the first class, he told me about many basic knowledge and information about the boxing. We started with the most basic action: straight punch. We spent much time in the straight punch.He would set a challenging goal for me, for example, make 10 standard straight punch. It is a little harder for me because this task asked for both strength and speed. However, I did it with great effort. At the same time, he would give me many feed-backs about my action. Sometimes, I forgot to take back my fist after the punch. Instead of yelling at me like other coaches, he would explain to me that it is essential in the boxing for the fist to go back to its original position after
