During robotics, I had much less sleep than I did during the first half of the year. Sleep is known to be very helpful in learning and memory retention. I also have much more stress during robotics season. According to studies, increased amount of stress, even in the short term, can affect learning and in the long term it can impair LTP. It may be that had I had more sleep and not had as much stress, my quiz and test performance would have exceeded my non-sticker challenge Another confounder is that the material might have increased in difficulty during the sticker challenge. This is supported by the fact that my quiz grades gradually decreased over the course of the challenge instead of dropping suddenly when the challenge
During robotics, I had much less sleep than I did during the first half of the year. Sleep is known to be very helpful in learning and memory retention. I also have much more stress during robotics season. According to studies, increased amount of stress, even in the short term, can affect learning and in the long term it can impair LTP. It may be that had I had more sleep and not had as much stress, my quiz and test performance would have exceeded my non-sticker challenge Another confounder is that the material might have increased in difficulty during the sticker challenge. This is supported by the fact that my quiz grades gradually decreased over the course of the challenge instead of dropping suddenly when the challenge