Staying In Comfort Zone Case Study

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1. Staying in comfort zone
The deadpan routine of being lazy and unproductive, we tend to put off our work for various reasons, one of them being too comfortable in our adapted time wasting rituals such as watching television, playing video games, hanging out with friends, etc. Moreover, being spoon-fed by teachers in previous stages of schools, during early-school years teachers come to students to ask them to handover their assignments and not the other way around, which ultimately imbues an ideology to a student’s mind that it is not too late until the teachers ask for the assignment.
For example: this state of mind is exceptionally fatal for university students, because students have to be responsible to submit their assignments. Furthermore,
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Distractions include watching television, playing computer games, surfing the Internet and so on. It can easily distract your focus from the work you are currently working. For example, if you listening to music all day long and could not stop yourself from doing it, you will wasted a lot of time to having leisure and not finish your important task. Hence, you will likely to delay the time to do your task or even neglected it eventually. If this action keeps on repeating, it will become a bad habit. The tasks will keep on accumulating; eventually there will be a pile of tasks to be finish on a certain …show more content…
2. Reward progress
Every task or assignment has their own difficulties, which you can create a reward system to make you feel excited to do your task. The reward itself you can make it through an app or you can write it down on your notes or even you can tell your friends about it. Because in that way you can feel more better or maybe find it more interesting when you are has no intention to do the task at all. For example, you can reward or treat yourself with something you like. You can go shopping, or you can buy a dessert that you like, or you can go for a walk with your closest one.

3. Stop over complicating things
Most of us wants to produce a perfect result until forget that we are running out of time just to make a simple task to be a complicated one. We should do our best and never wasting the chance as long as we can, but always remember that we have our own limit and try not to force yourself doing things that is not necessary. For example, while you have a group assignment, try to hand this assignment to another group members because you do not need to do it all. After that, let go and trust your mates to finish the rest of it. Do not afraid to think positive by stop complaining and comparing yourself to others because you do not have to control everything, so start to focus on what you can handle and move to the next

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