States Of Consciousness: The Five Stages Of Dreaming

Improved Essays
Do you ever wonder what happens when you get adrenaline or feel drowsy while reading? This is a common occurrence for every individual and it tells your body when to sleep or not. The states of consciousness ranges from alertness to sleepiness. Each stage of consciousness affects our behaviors in situations we are in. There’s 5 different states of consciousness, Focused, Drifting, Divided, walking consciousness, and sleeping and dreaming.

The first one to start off will be Focused awareness, that’s when the body is fully awake. Examples of this are, learning a new skill like in sports or educational purposes. Also, when you find something so entertaining like a magic show or watching a movie. When you are fully focus on one thing, your brain
…show more content…
For example, you can be paying attention to your professor and at the same time you jot down notes. Both abilities won’t be maximum focus because its sharing its attention to two different activities.
Sleeping and dreaming, the person is basically unware of their surroundings. Once It goes to the last stage of sleeping which is REM sleep, the body is paralyze and is already dreaming. Sleeping has 6 stages of sleeping. The brain is as active during REM sleep as being awake. When we dream, our eyes tend to move and see pictures in our head. That’s why you can open someone eye lid and you can see their eye moved.
Walking states of altered consciousness is associated with meditation, hypnosis, and drug use. When taking drugs, it puts you in a different place, you start hallucinating, like LSD and Marijuana. People take these substances to relax and feel good about themselves. Alcohol people get drunk and blank out when they are sobering and don’t remember what happen last night. Meditation and Hypnosis relaxes the brain and body and it helps people cope with pain. Studies show, it heals people and make them focus more. Everything changes our consciousness by drugs or medication, not our naturally

Related Documents

  • Decent Essays

    Non REM Dreams Essay

    • 729 Words
    • 3 Pages

    The activity levels in the brain differ from Non REM and REM dreaming. The brain is most active in REM dreaming with parts such as the Brain Stem, Visual Association Area, Motor Cortex and Amygdala activated. Though there are many active areas of the brain in REM dreaming there are also inactive areas as well; like the Prefrontal Cortex. For Non REM dreams…

    • 729 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    What Is Polysomnography?

    • 457 Words
    • 2 Pages

    Many scientists all over the world have all attempted to explain the physiological and psychological effects of peoples sleep and dreams. In spite of this, up until this century and with few exceptions, everyone has always thought that while a person slept, their body and brain went into an inactive state. It wasn’t until 1928 when a German psychiatrist that goes by the name of Hans Berger discovered electrical activity inside of the human brain and distinguished differences in these rhythms when the patients were sleeping and when they were awake. It wasn’t until many years later that rapid eye movement (REM) sleep, or dream sleep as some call it, was described. When the convincing evidence of this was provided from studies that the brain is very much active during REM sleep and while certain areas or parts of the…

    • 457 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    A Dream Essay

    • 1013 Words
    • 5 Pages

    What is a dream? The scientific definition of a dream is when there is a very small amount of brain activity and there is no sense of self-awareness. Most dreaming occurs in the REM (rapid eye movement) stage. This is the stage during which accelerated respiration and heart rate, muscle relaxation, and increased brain activity occurs.…

    • 1013 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    I find it hard to sometimes distinguish if I am dreaming or if it is really happening, but I know when I am awake because I am in control of my actions and because the events taking place make sense. I have a hard time remembering any of my dreams, but I have a very good memory of what has happened in my life, but actually remembering my dreams is hard. This…

    • 203 Words
    • 1 Pages
    Improved Essays
  • Superior Essays

    Psychology – Sleep Assignment Title: Snoozzzze before you losssse What is Sleep? Sleep is described as a non-waking state of consciousness that is characterised by general unresponsiveness to the environment and physical immobility. Sleep is when the nervous system of your body is inactive and the muscles are relaxed. Why do we sleep when we do?…

    • 1567 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    One of the prevalent methods to reach a state of altered consciousness is to induce the patient to collaborate with the hypnotist. In this regard, the hypnotist seeks to dispel the subject’s fears on any possibility of endangerment and convinces him on the necessity to stay focus in a hypnotic state. Afterwards, peripheral awareness is kept as low as possible to further produce altered state in order to improve the potential to react to suggestions. Once the patient is subjected to the doctor’s will, he can easily be persuaded to do everything even questionable deeds unless the suggestions are incompatible with his…

    • 103 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    Every day for which we have lived has begun in the exact same fashion. We woke up. The experience for us is often very similar day to day but most often with a change or two. The sun is shining and there is a clear blue sky or maybe there is rain today, overcast. Maybe you woke up and ate eggs or you were out and had cereal.…

    • 1156 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    REM Sleep

    • 378 Words
    • 2 Pages

    While we fall asleep each night more than we realize actually happens, in fact it is such a crucial part of our health we could not function day to day without it. Our bodies break our sleep up into five stages. The final stage is rapid eye movement (REM), and also the most important. According to the National Institute of Health, “During REM sleep, your brain and body are energized and dreaming occurs” (What is). REM sleep is triggered by signals sent to different areas of our brain, these signals are primarily sent to our cerebral cortex.…

    • 378 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    Upanishad Vs Gita

    • 1174 Words
    • 5 Pages

    There is the Self. Both text in the Upanishad and The Gita alike did an excellent job in painting what the Self is and why the Self. The self is the conscious mind, where one is taken of the ordinary world to become one with nature a. In this state of conscious state one observe an experience which can be both felt inside and outside. Both the Upanishad and the The Gita, presents a Self that is sacred one found, that is unique and that is divine.…

    • 1174 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    When I wake up in the morning, my thoughts gradually gather as my dreams slowly seep to the back of my mind. I'm aware in my half sleep state, not yet ready to get out of the warmth and comfort of my bed, but also realizing I'm no longer asleep. I wake up naturally, my body has its own internal clock. Same time every morning, I'm wide awake.…

    • 551 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Day Dreaming Beauty sleep is a lie. Everyone wakes up looking terrible! Society hears this quite a bit.…

    • 763 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Lucid Dreaming Essay

    • 1704 Words
    • 7 Pages

    Lucid Dreaming: The Start of Great Possibility Baku, a dream eater in Japanese Legend, is a spirit animal that visits people’s homes and eats their nightmares. In Greek mythology, Morpheus is a messenger who has the ability to enter someone’s dream and deliver messages from the gods. His brother Phobetor, who is a shape shifter and is often found in the form of a snake, is the bringer of nightmares. The origin of the English word “nightmare,” is Mara, who is also an evil spirit that changes dreams to nightmares according to Germanic Folklore. There is a legend in the Scottish Lowlands of tiny men called brownies who, when you dream, do chores and housework for you.…

    • 1704 Words
    • 7 Pages
    Great Essays
  • Improved Essays

    There are approximately 3 stages of sleep. During stage 1, you are in-between wakefulness and sleep and your muscles are still active and your eyes will open and close a few times. Your heart rate slows and your breathing pattern becomes regular. During stage 2, your muscle activity goes down and you are basically unconscious to the outside world. During the 3rd and final stage of sleep (also called deep sleep), the sleeper is completely unaware of what is going on outside of their dreamland.…

    • 916 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Essay On Brain Injury

    • 630 Words
    • 3 Pages

    Head Injury A brain injury affects more than one person’s life. We must all value our brain as we don’t get a second one. All of us have fallen down, got hurt, and injured ourselves several times. Brain has several protective layers including the hair, skin, skull, meninges and cerebrospinal fluid.…

    • 630 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    So getting into Absolute consciousness is the belief that one did not create the world but consciousness did. So looking at that in the thought of my mind would be that the world was created because someone thought of it and the world became to be. The man knows he is conscious because the world around him is real due to him creating it. It’s god in an idea, god was the start of all absolute consciousness because he was the first thought and that thought created the world. Looking into self- consciousness is the consciousness of self-awareness.…

    • 955 Words
    • 4 Pages
    Improved Essays