Starting School Too Early Research Paper

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According to Ann Wheaton, starting school too early is not only a “student complaint” but it is also an “observation backed by science”. There have been studies to show that the average teenager needs a total of 8.8-9.5 hours of rest in order for them to function properly throughout the day. These early school days are causing middle and high school students, like me, to experience shifts in our natural sleep cycles. Our bodies’ inner clocks make it hard for us to go to bed before 10:30 or 11:00 p.m. Not only due to outside distractions, but primarily due to the large amounts of homework that we receive on a daily basis.
The average teenager’s school day begins at around 5:30 when we wake up to get ready for school. This is approximately

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