This can create stress even for kids in elementary school there was a study done by psychologist in a school to asses and test anxiety scales to create a baseline, and then introduced 25 minutes of stress intervention once a week for seven weeks. Also, the psychologist showed students and animated video introducing deep breathing and other methods to settle down. ( Frenette Liza “Before the intervention , 18 out of 38 fourth graders rated test aniexty levels in the high range. After the seven classrooms sessions, only nine out of the 38 fourth graders reported abnormal levels of anxiety”.) Students should really take into concertation that its ok to take a deep breath before a test and test anxiety really does exist. Students are pressured to do good on test and make the school look better. Furthermore when
This can create stress even for kids in elementary school there was a study done by psychologist in a school to asses and test anxiety scales to create a baseline, and then introduced 25 minutes of stress intervention once a week for seven weeks. Also, the psychologist showed students and animated video introducing deep breathing and other methods to settle down. ( Frenette Liza “Before the intervention , 18 out of 38 fourth graders rated test aniexty levels in the high range. After the seven classrooms sessions, only nine out of the 38 fourth graders reported abnormal levels of anxiety”.) Students should really take into concertation that its ok to take a deep breath before a test and test anxiety really does exist. Students are pressured to do good on test and make the school look better. Furthermore when