Sports Psychology : Physical And Physical Factors Essay

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Most people are aware of psychology, the study of behavior and mental processed, but there are a lot less people that know about a smaller branch of psychology called sports psychology. The most important thing in sports is your brain and how you think, sometimes that can be the difference between winning and losing. Like Yogi Berra said “baseball is 90% mental, the other half is physical.” Sports Psychology is defined as the study of how psychological factors affect performance and how participation in sport and exercise affect psychological and physical factors. Sports Psychology is a field that fascinates me very much but most people are unaware of what it is and what you do in this job.
So what is sports psychology? How did it start as a profession? In America, sports psychology’s dates back to the late 19th and early 20th centuries when several psychologists started conducting sports related studies. In 1898 Norman Triplet, a psychologist, realized how important motivation and competition were for athletes. He ran a study for cyclists and found that they were faster when they were competing against someone other cyclists versus just riding on their own. Although others were starting to do smaller experiments, Coleman R. Griffith is credited as the founder of sport psychology. His initial research focused on how vision and attention predicted basketball and football performance. In 1925, he opened the first-ever research lab on athletic performance at the university.…

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