Water is an everyday resource but is not valued enough. We must drink it everyday to stay alive. Sports drinks are very refreshing and tasteful to many people and they also have the same amount of calories as soft drinks have. Most athletes might have them everyday, more than they would drink water, and will still get the same results on the body soft drinks would make. Although saying this, sports drinks can still have their strong suits. If consumed appropriately, sports drinks may be good for you. If sports drinks are a part of your daily schedule, then you might want to know the pros and cons of what you are drinking. “Sports drinks are more appealing to the pallet.”(Source B). This explains that even if it is less healthier than other
