Splenda Sugar Substitute

Improved Essays
For many people, eating sugar free foods is a part of life. Contrary to what some believe, diabetics, and other people indulging in a sugar-free diet for their health, do not have to give up desserts completely. There are many healthy, sugar-free dessert items available those who can not enjoy sweet treats made with sugar. Even better, sugar substitutes such as Splenda granulated sugar make it easy to convert all of your favorite recipes into sugar free versions that taste every bit as delicious. If you want to stock a sugar-free shelf in your pantry, below are some popular sugar-less dessert items that should be on the top of your shopping list.

Splenda Sugar Substitute

Made using a proprietary process that starts with sugar, Splenda sugar
…show more content…
Similar to sugar-free puddings, these gelatin's are an easy-to-make dessert on their own, but they also serve as main ingredients in other sweet treats. For a unique treat, try using sugar-free gelatin whipping the mix at high speed until it is frothy and foamy before chilling. The foam will settle and separate into its own layer, creating a rich flavored topping for your sugar-free dessert.

In addition to sugar-free desserts, there are some other items to keep on hand that can help you soothe the sometimes uncontrollable cravings for sweets. Sugar-free hard candies have been around for a while, continuously offering a healthy substitute. Today's most popular sugarless candies are sweetened with Splenda, which is roughly six hundred times sweeter than sugar. If you enjoy baking, you can easily substitute crushed sugarless hard candies for colored sugar crystals to top sugar cookies or dust on cupcakes.

Sugarless cookies are another dessert item that you should keep on your baking shelf in your cupboard. Sugar-free versions of graham crackers and vanilla wafers can be used just like their sugared counterparts to make pie crusts, fillings for pudding parfaits, or toppings for fruited yogurt. You can also buy sugarless chocolate chips, and unsweetened cocoa to add extra flavor to your

Related Documents

  • Improved Essays

    What Drove the Sugar Trade? In 1492 Christopher Columbus introduced Sugarcane to the Caribbean. But the first recording of sugar shipment wasn’t until 1317 being shipped to England. Even the Greeks and the Romans knew about what sugar was.…

    • 384 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    4 Best Reasons To Quit Sugar Why on earth would anyone discourage others from a thing as tasty as sugar, and go as far as quitting it and urging others to do so too? Outlined below are four reasons why. First Reason Why You Should Quit Sugar The number of health risks a person is exposed to by added sugar is colossal. Since only little amounts of consumed sugar are burnt as calories, most of the surplus is converted to fat in large quantities as to cause health troubles.…

    • 400 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    There have been vigorous studies to determine the effects sugar really has on humans and the result is breathtaking. The Journal of the American Heart Association Internal Medicine had conducted a 15 year study recently which “concluded that people who consumed more than a quarter of their daily calories as sugar were more than twice as likely to die… including increased risk of depression” (Richards). Believe it or not, sugar can actually be quite addictive in certain scenarios, boosting the brain`s reward centers. However, it only applies to an unnatural intake of sugar daily and the chance of seeing any life threatening consequences are…

    • 461 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    Maple Syrup Benefits

    • 316 Words
    • 2 Pages

    What are the benefits for using the maple syrup? Most people already consumed plenty of sugar likely even way more than they actually need, that being said, maple syrup is one of the sweeteners you must be using in the small amounts and a good alternative to cane sugar when used in moderation. Similar to the contrast between Wholesale Maple Syrup and refined grains, unrefined natural sweeteners like • maple syrup contain higher levels of beneficial nutrients, • antioxidants • and photochemical Advantages of maple syrups • contains numerous Antioxidants • Gets a Lower Score on the Glycemic Index • Fights Inflammatory Diseases • May Help Protect Against Cancer Contains numerous antioxidants…

    • 316 Words
    • 2 Pages
    Decent Essays
  • Decent Essays

    These days, the average American consumes 130 pounds of sugar a year. That’s about 16 times as much as the people in the late 1800’s! Sugar is extremely addictive, can lead to several diseases, and is immensely unhealthy. According to brain scans, sugar is just as addictive as cocaine.…

    • 319 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    One Second After Essay

    • 439 Words
    • 2 Pages

    Think of the sodas you drink or the snack foods you grab on the go. Sugar uplifts our moral as well as adding a few more calories to your daily intake. There are many ways to keep sugar in your diet. You can store plain sugar or you can process it into things like jam and jellies. You can also use fruits.…

    • 439 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    Introduction Debates concerning the health effects of artificial sweeteners are relevant not only for scientists and dieticians, but also for diabetics and individuals who are trying to lose weight. According to the American Diabetes Association (2014), aspartame (Equal, NutraSweet); acesulfame potassium (Sunett, Sweet One); neotame; sucralose (Splenda); saccharin (Sweet ‘N Low, Sweet Twin, Sugar Twin); and advantame are six alternatives to natural sugar that are commonly added to foods and incorporated into store-bought foods. Rebaudioside A (Stevia) is a natural sweetener that is also quite common (para. 3, 5). The benefits of artificial sweeteners include their concentrated flavor and their low calorie content.…

    • 1366 Words
    • 6 Pages
    Superior Essays
  • Superior Essays

    2 Artificial sweeteners, also called non-nutritive sweeteners, have a significantly reduced energy density in comparison to sugar.3 Another artificial sweetener that is common today is sucralose, which was discovered in 1979, and it has 600 times the sweetness of sucrose.1 Sucralose is formed by substituting…

    • 1152 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    There is unhealthy food that you need to avoid on a daily basis for many reasons These foods will make you gain weight and other unhealthy food will make you increase your risk of disease. Today I will talk about food that would damage your body and decrease your health: Added Sugars and Syrups Refined Grains Low-fat or Fat-free Food Trans Fats Highly Processed Food Added Sugar and Syrup Unhealthy FoodSugar and syrup are the responsible for the obesity and metabolic diseases epidemics worldwide, such as diabetes and heart disease. Refined sugar has a lot of calories with no essential nutrients, these calories do not fill you up and keep you satiated.…

    • 719 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Sugars and artificial sweeteners, if not used in moderation, can become chemically and physically addictive to the body. Sometimes the outcome is not worth the gain, especially when it can lead to an early death. This essay will compare the adverse effects of sugar and artificial sweeteners in these three categories: Overindulgence, psychological addiction, and association with cancer. Sugars come in several forms and are hidden in many foods.…

    • 770 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Soy Cream Case Study

    • 824 Words
    • 4 Pages

    Why do desserts have to taste so good, but also have to be damaging to our health? The question may have haunted you at some point in your life, or maybe it is currently a problem. People want to eat healthy, but desserts are just so darn tasty. For the ladies reading this, a night spent eating a tub of ice cream over a recent breakup—just got easier.…

    • 824 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Cereal Market Mix Product We want our consumers to know that Cereal is a healthy option for a snack. It is full of nutrients and made of healthy ingredients such as whole grain, flax seed and we have replaced sugar with a natural sweetener “stevia” which tastes exactly like sugar and it contain “Zero” calories. We are portraying the message that “Healthy food can taste good”. The packaging of the product comes in different look according to who we are segmenting it to.…

    • 853 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Sugar in any form is the most craved for food in the modern world. It seems totally impossible to live without it and it is the most delicious form of food as well. You can never be done with a bite of chocolate doughnuts or Christmas cookies or strawberry shortcake or chocolate fudge brownie. But did you know that by giving in to your sugar cravings you are ruining your health?…

    • 574 Words
    • 3 Pages
    Superior Essays
  • Improved Essays

    The Importance Of Dessert

    • 1121 Words
    • 5 Pages

    With an interesting number of food today, it is not surprising to see a revitalize interest of dessert after any kind of meal. Dessert can be found in a diverse range of restaurants around the world. Sweet cravings for dessert existed since the early beginning of humanity as the ancient civilization enjoyed themselves to eat fruits and nuts that was rolled by honey. The confection derived it's name from the French word desservir, which means "to clear the table", (History of Things, 2010). On my first point, dessert compress the feelings and emotions of one’s self.…

    • 1121 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    I. Gain the attention of the audience: By a show of hands, how many of you are familiar with stevia? This type of sweetener is naturally two-hundred times sweeter than table sugar. II. Establish credibility: According to the U.S. Department of Agriculture (1989). Americans consume one hundred and fifty-six pounds on artificial sweeteners each year on a per capital basis.…

    • 474 Words
    • 2 Pages
    Improved Essays