Soy Protein in Our Daily Food Habit Essay
Every day we eat bread, rice, cooked vegetables, fish, meat, salad, fruits etc. Whatever we eat we get six various components from these foods: First types of components (We get Calorie ) | Second types of components(we do not get Calorie) | Requirement Ratio | PROTEIN | CARDOHYDRATE | FAT | VITAMINS | MINERALS | FIBER & WATER | | 20% | 70% | 10% | | | |
CALORIE OUT PUT FROM 1 GRAM FIRST TYPES OF COMPONENTSEVERY DAY’S DAILY REQUIREMENTS: 1 gram Protein = 4 Kilo Calorie | | FOR ADULT MALE: 1400 -1600 KCL | 1 gram Carbohydrate = 4 Kilo Calorie | | FOR ADULT FEMALE: 1200-1400 KCL | 1 gram Fat = 9 Kilo Calorie | | FOR HEAVY LOAD WORKER: 2500 KCL | …show more content…
The consequences are disastrous and even we are putting our next generation into a black hole of unhealthy circle …..
One of the greatest scientific inventions of 21st century is SOYPROTEIN which has been proven to provide numerous health benefits that includes: Heart Disease | High Cholesterol | Obesity and its consequences | Diabetes | Female Diseases | Infertility | Malnutrition | Loss of energy | Loss of appetite | Gastro-intestinal disease | | Early Aging | Hair Loss | Loss of Eye sight | Impaired Sexual health | Retardation of physical growth & IQ in children | Decreased immunity | |
SOYPROTEIN: Comes from soybean seed. The