The Throwing Skills to Pay the Bills
Of the key elements of a well-rounded softball player, a good throwing arm is definitely near the top of the list. While some are lucky enough to be born with throwing skills, even they won't be hurt by softball throwing drills which aim to improve distance and accuracy.
When demonstrating these softball throwing drills, make sure to run through each drill at half speed first before increasing the pace. Also give every player who desires a chance to practice the motions slowly first. Not only will this reduce the chances of unnecessary injury, it will also allow the player to feel the correct way of doing things which will translate when the motions are sped up.
From the Four Corners of the Field
If you're looking for a drill …show more content…
To minimize down time and standing around, use no more than five players on the field, not including the hitter.
Rotating Infield Drill
The next softball throwing drill employs a rotating infield to get players throwing from all over the infield. To begin with, have no more than five infielders line up behind third base with an additional player at first base. One at a time they are to field a ball that is either thrown to them or hit by a batter. Upon successful receipt of the ball, they are to throw to first base, then run over to the shortstop position.
The drill is repeated for shortstop, second base, and a spot halfway between first and second where the hit is a slow roller towards first. For the slow roller, players are to charge out and field the ball in front of first base, then throw the ball lightly to the player at first. Remind the first base player to ignore any throws that cannot be caught easily so that she can always be ready for the upcoming throw. This is a great drill for tryouts as it showcases throwing skills from a variety of
Of the key elements of a well-rounded softball player, a good throwing arm is definitely near the top of the list. While some are lucky enough to be born with throwing skills, even they won't be hurt by softball throwing drills which aim to improve distance and accuracy.
When demonstrating these softball throwing drills, make sure to run through each drill at half speed first before increasing the pace. Also give every player who desires a chance to practice the motions slowly first. Not only will this reduce the chances of unnecessary injury, it will also allow the player to feel the correct way of doing things which will translate when the motions are sped up.
From the Four Corners of the Field
If you're looking for a drill …show more content…
To minimize down time and standing around, use no more than five players on the field, not including the hitter.
Rotating Infield Drill
The next softball throwing drill employs a rotating infield to get players throwing from all over the infield. To begin with, have no more than five infielders line up behind third base with an additional player at first base. One at a time they are to field a ball that is either thrown to them or hit by a batter. Upon successful receipt of the ball, they are to throw to first base, then run over to the shortstop position.
The drill is repeated for shortstop, second base, and a spot halfway between first and second where the hit is a slow roller towards first. For the slow roller, players are to charge out and field the ball in front of first base, then throw the ball lightly to the player at first. Remind the first base player to ignore any throws that cannot be caught easily so that she can always be ready for the upcoming throw. This is a great drill for tryouts as it showcases throwing skills from a variety of