Diet Soda: Overrated Sometimes, life is like your favorite restaurant. You may be excited to get that same pasta dish you're used to eating, and other times the special that the waiter convinces you to get is disappointing. Life has its ups and downs, that's all part of the experience. "Live life to the fullest" is easy to say, but following through is one of the most difficult challenges we could face. Fretting over our smallest mistakes causes the degeneration of our precious lives.…
In the essay "Bad Food? Tax It, and Subsidize Vegetables" Mark Bittman expresses his opinion on how putting a tax on "bad food" would improve people's health. People do not realize how much they hurt themselves overall by not limiting their food intake. Bittman tries to get his point across on how badly "bad food" can affect society's health and how easily it can be fixed if money was not power. In "Bad Food?…
Soda contains a significant amount of phosphate, which has the potential to be disastrous. A diet that contains higher amounts of phosphate than calcium is jeopardizing bone health. (2) Is Beer Dangerous? When used responsibly, beer can have a number of health benefits.…
The sugar and acids soften the tooth enamel and, if not fixed, can eventually lead to tooth loss. An example of this would be a study done in Alaskan villages. In these villages, there is no running water and most families buy soda instead of water because it is cheaper. When examined, these kids were found to have almost 40 percent more cavities than average U.S. children. Soda was found as a high cause of this (“CDC”).…
According to a this term life infographic, drinking soda can cause asthma from the sodium benzoate, heart disease from the high fructose levels, and kidney issues from phosphoric acid. It can also cause obesity, and “70% of cardiovascular disease is related to obesity. 30% of gallbladder disease is related to obesity.” It is clear that soda is leading to obesity, but strictly limiting soda will not end the obesity problem, because there are other drinks that are responsible. Passing the soda ban would be inconsequential, because a majority of the people that drink large amounts of soda are aware that it is unhealthy.…
Looking at the truthful studies, it’s sufficiently coherent that sugary drinks pose a threatening risk on the consumers health. “The scientific consensus today is that consuming too much sugar causes high blood pressure, abnormal cholesterol levels, heart disease, and obesity.” (Smith) Soda enterprises have tried to hide these consequences by blaming the entire weight of these health concerns like obesity and high blood pressure on fat filled foods. There is of course truth in fat heavy diets being a unhealthy decision but it doesn’t make soft drinks any more healthy. Due to the acknowledgement of raising health apprehension several regions have been trying to make the utilization of soda less appealing.…
According to the American Heart Association, drinking just one bottle of soda puts one over the recommended daily limit of sugar (Bittman). Unfortunately, many soda consumers will drink more than one soda per day, further putting their health at risk from the large intake of sugar. In a meta-analysis, soda consumption intake was associated with an increase in weight and a lower intake of milk, calcium and other key nutrients. This ultimately places one at risk for several medical problems such as diabetes (Vartanian). The high glycemic load from the sugar in soda increases the insulin resistance of cells, therefore increasing the risk for diabetes (Brownell).…
Such reasoning is backed by studies of individuals whose health was negatively impacted by the consistent consumption of soda. The results of these studies highlight the effects soda’s poor nutritional value has on the body physically as well as mentally. After observing so many negative effects, all resulting from the seemingly harmless consumption of soda, it becomes evident that this beverage has become a major obstacle in the search for a healthy lifestyle. Not only are people choosing to indulge in soda for its satisfying taste but also for its addicting nature which causes them to crave it on a regular basis, thus creating a vicious…
I don't agree with the statement that soda should be banned. There are five reasons why soda shouldn't be banned. To begin with, alcoholic beverages are more dangerous than soda because soda isn't dangerous if you drink it appropriately but if you have a little of alcoholic beverages, they can affect to your body. Second, soda can make you refreshed. When you feel tired from work or exercise, soda can make you refreshed and make that feeling disappear.…
Once more, studies come to show that diet soda does not necessarily help people to lose weight but might actually do the opposite. Nevertheless, since these studies are only associations, this means that diet drinks might not cause any health risks, however, the consumption of artificial sugars could lead to health problems like diabetes type two and obesity. Although studies only show associations, there is a strong link between…
People are often confused about the difference between non-nutritive sweeteners (NNS) and nutritive sweeteners (NS). Since NNS is intensely sweet compared to NS, it contains zero calories because little is needed to make a product sweet. For example, saccharin is a NNS and is about 20,000-70,000 times sweeter than sucrose, white sugar. NS contain carbohydrates and calories, which provides energy, and are found in fruits, dairy, and vegetables. NNS do not have the same functions as NS.…
“Soda drinking has previously been associated with lower bone mineral density in women and children...diet soda drinking behaviors are often different than regular soda drinking behaviors - women often use diet sodas in an effort to avoid weight gain- either to stave off hunger between meals or as a replacement for calorie-containing beverages. Many women drink over 20 diet sodas per week. ”(diseaseproof) The question is, are diet sodas destroying people’s bone structures? Diet soda contains many different ingredients, and many of which can be harmful to the body.…
Her weight gain this year was significantly higher than average. According to her father she is allowed to drink soda throughout the day and eat whatever she likes. She does not exercise or play outside regularly. A recent systematic review was conducted on the intake of sugar containing beverages and the effects on obesity. The report concluded that the evidence to implicate high intake of sugar-sweetened drinks on weight gain is moderately strong and recommends restricting the intake of in children and adolescents (Ansari, 2014).…
To begin, the soda ban is an extraordinary idea because it makes our society not suffer from as many health issues. According to the text “Pro, Con Arguments”, which discusses both arguments to whether the soda…
Are warning labels on soda really something that people need? No there not. People that try to put warning labels on soda are doing something that isn’t fair. This is not fair to the people who love soda. It’s not fair to them because they're not going to stop if they like to drink, and seeing the warning label won’t make them happy.…