To have optimal functioning physically, mentally, and socially. All levels of health can be described differently by the person based on individual perspective. Physical health is when the body is free from disease or any abnormality and is in that “optimal state of well-being”. Rest and sleep can play a huge role in physical health both negatively and positively, which can be well tested as one goes through first semester of nursing school. A well balanced diet and proper fluid intake health promote good levels of physical health whereas alcohol and drug use can lead to a potential negative influence on health and warrant one to make bad decisions. Mental health can include emotional and psychological factors. How we cope with things, for example such as a death in the family or stress of life can be key to promote good mental health. Social health can be among the most important because it incorporates the connections made with other people and developing interpersonal relationships. Meeting the intimacy vs isolation stage is key. People who become very isolated or more closed off are more at risk for unstable mental health which can snowball to poor physical
To have optimal functioning physically, mentally, and socially. All levels of health can be described differently by the person based on individual perspective. Physical health is when the body is free from disease or any abnormality and is in that “optimal state of well-being”. Rest and sleep can play a huge role in physical health both negatively and positively, which can be well tested as one goes through first semester of nursing school. A well balanced diet and proper fluid intake health promote good levels of physical health whereas alcohol and drug use can lead to a potential negative influence on health and warrant one to make bad decisions. Mental health can include emotional and psychological factors. How we cope with things, for example such as a death in the family or stress of life can be key to promote good mental health. Social health can be among the most important because it incorporates the connections made with other people and developing interpersonal relationships. Meeting the intimacy vs isolation stage is key. People who become very isolated or more closed off are more at risk for unstable mental health which can snowball to poor physical