Social Readjustment Rating Scale

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My findings of the Social Readjustment Rating Scale are very scary. My score was 1159, and according to that, I am on my way to death at an early age. It is going to be quite challenging this week for me as I attempt to stop smoking cigarettes “cold turkey”. Smoking is my biggest problem it is literally holding me back from healthy habits. Some things I can change and some are out of my control. What I can fix, I will, and what I cannot fix he (GOD) will. One of my biggest occurrences was major arguments with my spouse, and together we have fixed those issues. This assessment was a great eye opener for me, and now that I know better, yes you guessed it, I will do better. As I come to a close I am still wanting a smoke right now, but I have

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