Marie Jahoda came up with a list of 6 criteria that should be met to be deemed not abnormal which are self-attitudes, self-actualisation, autonomy, resistance to stress, environmental mastery and having an accurate perception of reality. Self-attitudes are concentrating on the person’s level of self-esteem, the person should be happy with themselves and their positive attitude should be kept at a good level. Self-actualisation is feeling like you are the best you can possibly be and being content with your life and how you live it. Autonomy is when a person doesn’t need to depend on any other individuals as the can function on their own and being independent and also self-reliance. Resistance to stress is when an individual should be capable of handling stressful situations or generally not feel under stress. Environmental mastery is when a person can be at ease regardless of what situation they are in. Accurate perception of reality concentrates on how an individual see’s the world around them. Jahoda believes that for an individual to achieve ideal mental health all the above criteria should be experienced, if they are not all met then the individual will more than likely experience difficulties (Willard,
Marie Jahoda came up with a list of 6 criteria that should be met to be deemed not abnormal which are self-attitudes, self-actualisation, autonomy, resistance to stress, environmental mastery and having an accurate perception of reality. Self-attitudes are concentrating on the person’s level of self-esteem, the person should be happy with themselves and their positive attitude should be kept at a good level. Self-actualisation is feeling like you are the best you can possibly be and being content with your life and how you live it. Autonomy is when a person doesn’t need to depend on any other individuals as the can function on their own and being independent and also self-reliance. Resistance to stress is when an individual should be capable of handling stressful situations or generally not feel under stress. Environmental mastery is when a person can be at ease regardless of what situation they are in. Accurate perception of reality concentrates on how an individual see’s the world around them. Jahoda believes that for an individual to achieve ideal mental health all the above criteria should be experienced, if they are not all met then the individual will more than likely experience difficulties (Willard,