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But when comparing our own circumstances against that of Facebook, we become our own worst enemy – as the digital persona portrayed on this social network only highlights the ‘best bits’ from our short Facebook timeline, in stark contrast to our entire life’s work.
Need any more proof on just how damaging social media can be? Look to DoSomething.org, America’s largest not-for-profit for the younger generation and social change. Its 9 Ways Technology Affects Mental Health article brings to light several afflictions social media has on mental health, including depression, isolation, insecurity and more recently, FOMO, also known as “Fear Of Missing Out.”
Prevent social media addiction
The peer pressure to remain always connected – coupled with the 24/7 accessibility that mobile media provides – means that there’s always more than one resource available for users to get their digital fix; which unfortunately leads to the biggest demon of all: Addiction.
While there’s a multitude of self-help guides preaching their own best practices for handling the negative aspects of social media, the resolution begins with learning to use social media when appropriate and remembering that health is wealth – physically, as well as
Need any more proof on just how damaging social media can be? Look to DoSomething.org, America’s largest not-for-profit for the younger generation and social change. Its 9 Ways Technology Affects Mental Health article brings to light several afflictions social media has on mental health, including depression, isolation, insecurity and more recently, FOMO, also known as “Fear Of Missing Out.”
Prevent social media addiction
The peer pressure to remain always connected – coupled with the 24/7 accessibility that mobile media provides – means that there’s always more than one resource available for users to get their digital fix; which unfortunately leads to the biggest demon of all: Addiction.
While there’s a multitude of self-help guides preaching their own best practices for handling the negative aspects of social media, the resolution begins with learning to use social media when appropriate and remembering that health is wealth – physically, as well as