Positive Effects Of Social Media On Mental Health And Well-Being

Great Essays
In our day and age, social media has a strong effect on people on how they may act, their wellbeing, or their mental state of mind. Society today has many different examples of social media with people of all ages using things such as Facebook, Twitter, YouTube, email, etc. The Internet itself is and was a giant network of networks designed to share information and communicate with others People use social media in a variety of ways such as to express opinions/beliefs, receive information, or to keep in touch with people far away. However, the way they interact with these different types of social media could have an effect on them positively and/or negatively. In the US alone, people spend an average of 7.6 hours a month using social media with the majority of users under 30. They might use this for entertainment, battle boredom while waiting for that doctor’s appointment, or for teaching purposes. By accessing social media so frequently, individuals could be subject to social media addiction. People who access social …show more content…
One common theme is that social media tends to affect people’s mental wellbeing. Although there are some positive aspects of social media, we have to ask ourselves, does social media do more good than harm?

"Social Media: How Does It Affect Our Mental Health and Well-being?" Medical News Today. N.p., 10 June 2015. Web. 25 Nov. 2015.
LaRose, and Davenport. "Media and Society." Media Now. By Straubhaar. 8th ed. Mason, Ohio: Cengage Learning, 2013. 29-55. Print.
Gregoire, Carolyn. "Heavy Social Media Use Linked With Mental Health Issues In Teens." The Huffington Post. N.p., 28 July 2015. Web. 25 Nov. 2015.
Cary, Mary Kate. "5 Ways New Media Are Changing Politics." US News & World Report. N.p., 4 Feb. 2010. Web. 25 Nov. 2015.
Sunstrum, Kelsey. "How Social Media Affects Our Self-Perception." World of Psychology. N.p., 13 Mar. 2014. Web. 25 Nov.

Related Documents

  • Improved Essays

    From the ping of Facebook to the ding of a text message, social media surrounds daily lives and conversations. On Facebook users can see anything from a raging political figure to cute dog and cat videos. It is how individuals get updates about what is happening in our world today. It is an extremely diverse world full of discovery but is it affecting our mental health? Both articles elaborate in this topic.…

    • 266 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Today’s Exhausted Superkids Imagine yourself as a seventeen year old who is athletic, smart, and an active participator in the school. Your daily schedule consists of waking up, attending any club meetings or activities scheduled for the day, going to class, heading to practice or a game, whichever is scheduled for the day, coming home to eat, and topping it all off you have to do homework. By the time you are done with everything, it's 10:00 and you are wondering where the time has gone. You get ready for bed and don't fall asleep until 11:15. You wake up and repeat everyday while trying to keep a jubilant expression on your face.…

    • 598 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    This communication medium is easily accessible and creates a social pressure to be available at all times. Woods and Scott (2016) stated that because adolescents are going through a period of increased vulnerability for symptoms of anxiety and depression, social media use is able to have a much greater impact. The obsessive social media use that can be seen today can influence sleeping habits, self-esteem and mental wellbeing. Teens may even become so invested in their apps and websites that anxiety is experienced which social media outlets such as cell phones and laptops are removed from their lives. (Woods & Scott 2016)…

    • 614 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    Social Networking Is Addictive and Can Lead to Psychological Disorders In the article “Social Networking Is Addictive and Can Lead to Psychological disorders”, the author explains how the internet impacts our lives. The addiction to our cell phones and social media is a growing problem that gets nowhere near as much attention as it needs. Nearly everywhere you look you see people with their faces jammed into their phone screens.…

    • 1468 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    We all believe that the next person is living the perfect life. Social media has given us this skewed perception that everybody else is out living the American Dream. Social media, depression, and suicide, there is now evidence that there may be a link. Association for Psychological Science discovered that self-reported incidents of depression and suicide rates among teenagers spiked between 2010 and 2015, during the time, social media surged in popularity. By far the biggest change in individuals’ lives was the huge increase in smartphone ownership and the time spent online, mainly social media platforms.…

    • 1663 Words
    • 7 Pages
    Improved Essays
  • Improved Essays

    The negative effects of social media have a lasting effect on humans’ psychiatric processes and can trigger certain emotions that develop into mental illnesses such as depression and anxiety. At George Mason University, I wish to conduct research on how social media contributes to teenage depression and anxiety. I am interested in this topic because of my experience with social media contributing to mental illnesses. I have been diagnosed as clinically depressed coupled with anxiety disorder, and my psychiatrist suspects that one of the triggers that generated my disorders was being bullied through social media in middle school. I never contemplated that being bullied could cause such a devastating disease as depression, or anxiety, or even…

    • 439 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    Be Aware of Social Media Social media has become a mundane aspect of life and can have significant effects on several aspects in the way we carry out our lives. While social media may have positive effects on young people, it also has a negative influence. Young people become isolated from the outside world and have less interaction with people, this leading, some of them, to become anti-social. Therefore, social media has a negative impact on young people mentally and physically.…

    • 1795 Words
    • 8 Pages
    Superior Essays
  • Great Essays

    Social media is defined by Merriam Webster as forms of electronic communication through which users create online communities to share information, ideas, personal messages, and other content. (Merriam-Webster, 2011). The recent popularity of social media and related technologies has had a negative effect on the mental well being of adolescent users due to the addictions and unrealistic expectations that social media creates. The “like” system panders to users’ needs for validation, which reinforces self -centered thoughts and behaviors. Sites, such as Facebook and Twitter, add more complications and expectations to the lives of users because they compare themselves to others, which can fuel feelings of inadequacy.…

    • 1494 Words
    • 6 Pages
    Great Essays
  • Superior Essays

    The Impact of Social Media: What Role does it play on a Child’s Mental Health? Social media has taken over the entire world in a large way. Social media Web sites, such as Facebook, Instagram and Twitter, have become basic regimes of day to day modern life, particularly for kids.…

    • 1012 Words
    • 4 Pages
    Superior Essays
  • Decent Essays

    PART ONE: Specific Purpose Statement to inform the audience about social media PART TWO: Speech Sections Introduction Attention getter: Did you know 92% of teens go online daily and 24% go on constantly? Preview speech body: Everyday we are constantly using our phones and computers whether it be Instagram, Twitter, Facebook, Snapchat, etc. Social networking sites play a constant role throughout today’s society whether it be negative or positive. Site like Facebook connect old friends or site Twitter and Instagram have become platforms to make people famous. But it has also become a sanction to hold people against their own personal information.…

    • 724 Words
    • 3 Pages
    Decent Essays
  • Improved Essays

    But when comparing our own circumstances against that of Facebook, we become our own worst enemy – as the digital persona portrayed on this social network only highlights the ‘best bits’ from our short Facebook timeline, in stark contrast to our entire life’s work. Need any more proof on just how damaging social media can be? Look to DoSomething.org, America’s largest not-for-profit for the younger generation and social change. Its 9 Ways Technology Affects Mental Health article brings to light several afflictions social media has on mental health, including depression, isolation, insecurity and more recently, FOMO, also known as “Fear Of Missing Out.”…

    • 989 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Technology has molded and influenced modern society in every aspect of daily life. The growing popularity of social media has expanded the ways society communicates not just locally, but all around the world. There is a new pressure on young people to have the latest devices and embrace the new social media trends. Social media platforms like Facebook, Twitter, and Instagram are gaining users daily. As a result, increasing communication via social media decreases face-to-face communication.…

    • 1036 Words
    • 5 Pages
    Superior Essays
  • Great Essays

    Does Social Media Affect the Self-esteem in Both Positive and Negative Ways? Social media is very powerful when it comes to one’s influences, views, and self-esteem. It can cheer a person up or bring a person down just by one small post. Nowadays, social media has developed to become more assessable and easier to operate, which has caused it to flourish in this generation. Due to the convenience of social media on the Internet, many people possess some version of a social media account.…

    • 1731 Words
    • 7 Pages
    Great Essays
  • Brilliant Essays

    Social media has an immense impact not only on how people interact with each other, but also on how people perceive themselves. Whether the impact is positive and negative is a question whose answer varies in different researches. Many scholars have designed experiments to find out the effect of social media on people’s self-esteem. Each study offers different hypotheses, and arrives at different conclusions that provide interesting aspects of the effect of online socializing. Gonzales and Hancock joined effort to test the effect of Facebook exposure on self-esteem.…

    • 3949 Words
    • 16 Pages
    Brilliant Essays
  • Superior Essays

    Almost all teens have their own phone, and they are nearly guaranteed to have a social networking account. Most teens do spend all of their time online, usually on their social media account. From the first social media site created, to Snapchat and Instagram today, social media addiction has been negatively affecting teenagers’ physical and mental health. Although social media may seem like a modern tool for the younger generation, sites like…

    • 1077 Words
    • 5 Pages
    Superior Essays

Related Topics