Social Anxiety: A Beginners Guide

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Social anxiety: a beginners guide

Social anxiety is one of the most common mental illnesses, although it is poorly understood outside of the scientific circle. In fact, social anxiety is the most common anxiety among all other anxiety disorders, Ie. generalized anxiety, panic disorder, and specific phobias. 13 out of 100 people will meet the standards for being diagnosed with social anxiety. Anxiety itself is relatively normal, but when it causes a significant amount of distress and hardship, it becomes a concern. Social anxiety is defined as the fear that you will not be accepted into a group or social setting, fear of social groups, and interaction with other people. It is the fear of being negatively looked at from others in your peer

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