Snowboarding is an olympic and paralympic sport that is related to skateboarding, sledding, surfing, and skiing. This sport involves a snow covered slope and the snowboarder descending down the slope standing on the attached snowboard. Whether you are good or bad at snowboarding, it is still a very active sport and it’s also fun for those people that enjoy the snow. There are many benefits to snowboarding. It increases your flexibility by requiring you to change and pace in different directions. It requires good balance and so snowboarding helps improve that. Another benefit would be that it’s an aerobic exercise. It’s an extreme cardio workout that can burn up to 450 calories per hour. This sport also helps your muscles. While snowboarding,
